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Product Detail & Benefits

Description:

Every three tablets of Perpetuem Solids contain 100 calories, they’re super easy to chew and consume, they won’t “go bad” no matter what the weather, and they’re a complete and satisfying solid-food fuel source. You can use Perpetuem Solids with other Hammer Nutrition fuel source or, if desired, as a sole source of calories.

There are two caveats that need to be mentioned:

  1. Perpetuem Solids are not meant to be dissolved in water. Just chew, swallow, and wash them down with water or any liquid Hammer Nutrition fuel.

  2. Although the tablets break apart very easily in the mouth, people with dentures or delicate teeth should use caution when using Perpetuem Solids.

Benefits:

Available in three flavors: Caffé Latte, Orange-Vanilla, and Strawberry-Vanilla.

These easy-to-digest tablets contain the same effective, time-proven ingredients as Perpetuem in the powdered form. Of course, as is the case with all of the Hammer Nutrition fuels, there are no refined sugars and no artificial colors or sweeteners in Perpetuem Solids. Not designed to be dissolved in water, they are convenient and, perhaps best of all, they don’t have a time limit on palatability or stability; Perpetuem in the powdered form, when mixed into solution, must be consumed within 3-5 hours.

Perpetuem Solids can be used for workouts and races of any duration, but they’re primarily designed to augment the use of other Hammer Nutrition fuels during those lasting more than two hours. Perpetuem Solids are especially beneficial for longer-duration workouts and races, when high-quality, solid food is desired and when carrying premixed bottles of powdered Perpetuem may not be practical. As an example, Perpetuem Solids are absolutely perfect for use during the run portion of a half or full iron distance triathlon, or at any time during an ultra running race.

Extra Benefits:
Carnosine, one of the ingredients in Perpetuem (it's also in HEED, Sustained Energy, and Recoverite), is both a performance aid (a superb lactic acid buffer) and a premium general health nutrient (multiple free-radical scavenging and anti-glycation antioxidant).

Perpetuem powder in multiple flavors is available on the Perpetuem page.

Nutrition Labels:

Perpetuem Solids Caffe Latte
Supplement Facts
Serving Size
3 tablets (25.5g)
  Amount Per Serving % Daily Value
Calories 100
Calories from Fat 7
Total Fat 0.9 g 1%*
Saturated Fat 0.2 g <1%*
Total Carbohydrate 20 g 7%*
Sugars 3 g
Protein 3 g 5%*
Iron 0.6 mg 3%
Phosphorus 78 mg 8%
Magnesium 3 mg <1%
Manganese 0.4 mg 21%
Chromium 41 mcg 34%
Sodium 81 mg 3%
Potassium 44 mg 1%
Choline Bitartrate 18 mg  
L-Carnitine 18 mg  
L-Carnosine 37 mg  
Caffeine 10 mg  
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established
Ingredients: Maltodextrin, Soy Protein Isolate, Energy Smart® (fruit juice, natural grain dextrin), Soy Lecithin, Coffee Powder, Natural Vanilla Flavor, Trisodium Phosphate, L-Carnosine, L-Carnitine (as Carnipure™), Choline Bitartrate, Caffeine, Stevia, Chromium Polynicotinate, Magnesium Stearate.
Contains: Soy.
This product is processed in a facility that also processes Dairy & Soy products.
Perpetuem Solids Orange-Vanilla
Supplement Facts
Serving Size
3 tablets (25.5g)
  Amount Per Serving % Daily Value
Calories 100
Calories from Fat 7
Total Fat 0.9 g 1%*
Saturated Fat 0.2 g <1%*
Total Carbohydrate 20 g 7%*
Sugars 3 g
Protein 3 g 5%*
Iron 0.5 mg 3%
Phosphorus 78 mg 8%
Magnesium 3 mg <1%
Manganese 0.4 mg 21%
Chromium 41 mcg 34%
Sodium 81 mg 3%
Potassium 28 mg <1%
Choline Bitartrate 18 mg  
L-Carnitine 18 mg  
L-Carnosine 37 mg  
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established
Ingredients: Maltodextrin, Soy Protein Isolate, Energy Smart® (fruit juice, natural grain dextrin), Soy Lecithin, Natural Flavor, Trisodium Phosphate, L-Carnosine, L-Carnitine (as Carnipure™), Choline Bitartrate, Chromium Polynicotinate, Magnesium Stearate.
Contains: Soy.
This product is processed in a facility that also processes Dairy & Soy products.
Perpetuem Solids Strawberry-Vanilla
Supplement Facts
Serving Size
3 tablets (25.5g)
  Amount Per Serving % Daily Value
Calories 100
Calories from Fat 7
Total Fat 0.7 g 1%*
Saturated Fat 0.2 g <1%*
Total Carbohydrate 20 g 7%*
Sugars 3 g
Protein 2 g 4%*
Iron 0.6 mg 3%
Phosphorus 76 mg 8%
Magnesium 3 mg <1%
Manganese 0.4 mg 19%
Chromium 41 mcg 34%
Sodium 78 mg 3%
Potassium 28 mg <1%
Choline Bitartrate 18 mg  
L-Carnitine 18 mg  
L-Carnosine 37 mg  
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established
Ingredients: Maltodextrin, Soy Protein Isolate, Energy Smart® (fruit juice, natural grain dextrin), Soy Lecithin, Natural Flavor,Trisodium Phosphate, L-Carnosine, Red Beet Juice Powder, L-Carnitine (as Carnipure™), Choline Bitartrate, Chromium Polynicotinate, Magnesium Stearate.
Contains: Soy.
This product is processed in a facility that also processes Dairy & Soy products.

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Product Reviews

Rated 5 out of 5 by from Best on the go option This is an excellent product and it is my go to on the go product. If I need that extra edge for when I am on the go, I know I can rely on this product.
Date published: 2014-12-08
Rated 5 out of 5 by from really works. I don't ever do reviews for anyone but this product is worth commenting on.
Date published: 2014-12-08
Rated 5 out of 5 by from A great way to fight off hunger and tastes great I'm frequently on the verge of being hungry as I'm getting ready to head out for my lunchtime run or ride and eating a Solid is a quick way to guarantee a good work out without bonking.
Date published: 2014-12-05
Rated 5 out of 5 by from wonderful, didn't need gels with these! Easy to chew, kept me going with no gels for 18 miles. Can't wait to use these for my marathon!! They came with a travel tube that holds just enough for my race and fits in my hydration pack perfectly.
Date published: 2014-12-01
Rated 5 out of 5 by from Great product!!! I bought this to use in a half marathon instead of Hammer Gel. They were great and I finished stronger than ever!!!!
Date published: 2014-11-25
Rated 5 out of 5 by from Tastes good! We have been racing for a long time....finally tried perpetuem solids, love them. The combination of all the ingredients keeps us training and racing for hours.
Date published: 2014-11-12
Rated 4 out of 5 by from Kept me going for 16 mile OCR in Vermont I used them as my fuel in the Vermont Spartan Beast World Championship ( a bit pretentious I know), on 9/20/14. It took me 10 hours, 8 minutes to do all 16 miles, and it was brutal beyond anything I ever did before, but starting at hour 2, I went to 6 solids per hour, and 2 Endurolites, and aside from fried quads I did not really feel low on energy. Now while they are somewhat tasty, and are super-efficient to carry in small ziplocks by the dozen, there is a trade-off. You need a little water to eat them as they are dry chews, and it is not like a liquid or a gel, one and you're done, they take a while to chew one up and get it down, so figure was 15 minutes to eat 5-6. Yes is a tradeoff, but for non-bike self supported long duration events they work.
Date published: 2014-09-27
Rated 5 out of 5 by from Great product. Love the flavor and the pill size I train hard and need a lot of energy. Perpetuem gives me the right combination of proteins and calories for a productive workout and ride. I road 270 miles in three days and consumed this product consistently throughout the ride. I felt endurance , stamina and strength all three days. Highly recommend Perpetuem for your ridership!
Date published: 2014-09-26