
*New 2010 labeling and packaging (as displayed) are not yet available for all products.
HEED comes the following delicious flavors: Strawberry, Melon, Mandarin Orange, Lemon-Lime, and Unflavored.
Sports drinks have been around a long time and for many athletes they're more convenient than energy gels. Unfortunately, most sports drinks are not much more than artificially colored sugar water that does little to aid your performance and even less for your health. That is why we developed HEED as a healthy alternative to keep you hydrated. HEED's subtle tasting, all-complex carbohydrate formula goes down easily and supplies you with consistent, long-lasting energy and the electrolytes you need to keep pushing the pace. Because we add no citric acid to the formula, it will not burn your throat or stomach no matter how long you drink it. HEED's sweeteners - stevia and xylitol - are actually good for you, xylitol being especially beneficial for helping promote oral health. The full-spectrum, all chelated mineral, electrolyte profile helps satisfy your body's mineral requirements. L-Carnosine and Chromium Polynicotinate help to buffer lactic acid and support stable blood glucose levels. If you prefer sports drinks over energy gels or like to use the two together, try HEED and find out what a sports drink done right can do for your athletic performance.
Q: Should I use HEED or Hammer Gel?
A: Hammer
Nutrition Fuels, what they are and how to use them
Less is more!
We listened to your input and feedback and reduced the size of our
large containers, while retaining the same 80 servings of powder
content within. The resulting benefit to you - less shipping costs,
less wasted space, and less impact on our environment.
Hammer HEED is a definite "step up" and welcome departure from the seemingly endless number of powdered sports drinks available to endurance athletes, giving you all the convenience of a powdered drink mix along with many added benefits not found in the vast majority of sports drinks. One of the primary flaws inherent with most sports drinks is their reliance on simple sugar as the carbohydrate source. The use of simple sugar such as glucose, sucrose, and fructose not only severely limits the amount of calories that can be efficiently digested and utilized for energy, it may cause wild fluctuations in energy levels. HEED's all-complex carbohydrate formula, on the other hand, allows you to obtain the ideal amount of calories you need, providing a more consistent and longer lasting energy supply, and without putting you at risk for stomach distress.
HEED also provides a complete and easily assimilated electrolyte profile, not just salt and potassium, which comprise the electrolyte "profile" of most other drinks. For some athletes, one or two level scoops of HEED will completely fulfill electrolyte requirements (in addition to caloric requirements). For other athletes, the electrolyte profile in HEED will provide an excellent base from which additional Endurolytes can be added to completely satisfy electrolyte needs. With added chromium polynicotinate for maintaining stable blood glucose levels and l-carnosine for buffering lactic acid, HEED is truly in a class of its on in the world of powdered sports drinks.
So whenever and wherever a sports drink is your preferred choice, heed your body's desire for a superior fuel. HEED is the only choice you need to make.
The Autoship Program is for our clients wanting the ultimate in convenience and Super VIP treatment. You'll be pampered like a guest at a 5 star hotel.
View 2010 Autoship Program Price List (PDF/147 KB)

Call our 800# to have one of our friendly client advisors help you select the correct Hammer Nutrition fuels and supplements to meet your needs and goals. We then ship your products every 90 days without you ever having to pick up the phone again.
We'll also call you and email you 10 days before your scheduled ship date to see if you'd like to add anything to your order to take further advantage of the free shipping.
Within reason, anything you want -
#1 - On your first Autoship shipment, we'll send you a cycling or triathlon kit (top and bottom) for FREE* That's a $75 dollar value!
#2 - On your second Autoship shipment, you get a FREE soft goods item of your choice, up to $20 in value.
#3 - FREE goodies on every future shipment as well!
#4 - The comfort of knowing that you'll never run out of product or pay
for shipping again!
* If you cancel the autoship program before taking delivery of 4 consecutive shipments, we will bill your credit card $75 for the cost of the clothing. If you discontinue the program, and rejoin within 1 year, you are not eligible for more free clothing until your 4th consecutive shipment after resuming. Aside from this stipulation, you are free to cancel your participation in this program at any time. Quarterly shipments must total $150 each.
HEED may be used as the sole fuel during exercise lasting up to two hours, fulfilling all your calorie and fluid requirements, and most-to-all of your electrolyte needs. HEED may also be used as a partial source of calories and electrolytes when exercising for periods in excess of two hours.
Mixing / Usage Instructions:Mix the suggested amount of HEED for your body weight (see chart below) in 16-24 ounces of water. Sip continuously during exercise.
Suggested Doses by Body Weight*:HEED may be used as the sole fuel during exercise lasting up to two hours, fulfilling all your calorie and fluid requirements, and most-to-all of your electrolyte needs. HEED may also be used as a partial source of calories and electrolytes when exercising for periods in excess of two hours.
Notes:When training sessions or races go much longer than two hours, select either Perpetuem or Sustained Energy as your primary fuel source. In these instances, HEED can still be used intermittently for variety as long as your total hourly caloric intake does not exceed your training determined maximum.
Each scoop of HEED contains the equivalent amount of electrolytes as approximately 2/3 of an Endurolytes capsule. For many athletes, under normal conditions, one or two scoops of HEED will completely fulfill electrolyte requirements. When heat stress increases significantly, you will need to consume additional Endurolytes.
* It is believed that xylitol is unsafe for consumption by dogs; therefore, we do not recommend you feed your dog any products that contain xylitol, nor any products that are made for human consumption. More information.

| HEED Lemon-Lime Nutrition Facts |
|
|---|---|
| Serving
Size 1 level scoop (29g) 1 level scoop = 47 cc = 3.2 tbsp = 9.5 tsp |
|
| Amount Per Serving | |
| Calories 105 | Calories from Fat 0 |
| % Daily Value * | |
| Total Fat 0g | 0% |
| Sodium 40mg | 2% |
| Total Carbohydrate 27g | 9% |
| Sugars 3g | |
| Protein 0g | |
| Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium, or iron. | |
| * The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Ingredients: Long Chained Maltodextrin, Xylitol, Natural Flavor, Calcium Chelate, Salt, L-Carnosine, Stevia, Glycine, Magnesium Chelate, Potassium Chelate, L-Tyrosine, Pyridoxine Hydrochloride, Manganese Chelate, Chromium Polynicotinate. | |
| HEED Mandarin Orange Nutrition Facts |
|
|---|---|
| Serving
Size 1 level scoop (29g) 1 level scoop = 47 cc = 3.2 tbsp = 9.5 tsp |
|
| Amount Per Serving | |
| Calories 105 | Calories from Fat 0 |
| % Daily Value * | |
| Total Fat 0g | 0% |
| Sodium 40mg | 2% |
| Total Carbohydrate 27g | 9% |
| Sugars 3g | |
| Protein 0g | |
| Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium, or iron. | |
| * The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Ingredients: Long Chained Maltodextrin, Xylitol, Natural Flavor, Calcium Chelate, Salt, L-Carnosine, Stevia, Glycine, Magnesium Chelate, Potassium Chelate, L-Tyrosine, Pyridoxine Hydrochloride, Manganese Chelate, Chromium Polynicotinate. | |
| HEED Strawberry Nutrition Facts |
|
|---|---|
| Serving
Size 1 level scoop (29g) 1 level scoop = 47 cc = 3.2 tbsp = 9.5 tsp |
|
| Amount Per Serving | |
| Calories 105 | Calories from Fat 0 |
| % Daily Value * | |
| Total Fat 0g | 0% |
| Sodium 40mg | 2% |
| Total Carbohydrate 27g | 9% |
| Sugars 2g | |
| Protein 0g | |
| Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium, or iron. | |
| * The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Ingredients: Long Chained Maltodextrin, Xylitol, Natural Flavor, Calcium Chelate, Salt, L-Carnosine, Stevia, Glycine, Magnesium Chelate, Potassium Chelate, L-Tyrosine, Pyridoxine Hydrochloride, Manganese Chelate, Chromium Polynicotinate. | |
| HEED Melon Nutrition Facts |
|
|---|---|
| Serving
Size 1 level scoop (29g) 1 level scoop = 47 cc = 3.2 tbsp = 9.5 tsp |
|
| Amount Per Serving | |
| Calories 105 | Calories from Fat 0 |
| % Daily Value * | |
| Total Fat 0g | 0% |
| Sodium 40mg | 2% |
| Total Carbohydrate 27g | 9% |
| Sugars 2g | |
| Protein 0g | |
| Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium, or iron. | |
| * The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Ingredients: Long Chained Maltodextrin, Xylitol, Natural Flavor, Calcium Chelate, Salt, L-Carnosine, Stevia, Glycine, Magnesium Chelate, Potassium Chelate, L-Tyrosine, Pyridoxine Hydrochloride, Manganese Chelate, Chromium Polynicotinate. | |
| HEED Unflavored Nutrition Facts |
|
|---|---|
| Serving
Size 1 level scoop (29g) 1 level scoop = 47 cc = 3.2 tbsp = 9.5 tsp |
|
| Amount Per Serving | |
| Calories 105 | Calories from Fat 0 |
| % Daily Value * | |
| Total Fat 0g | 0% |
| Sodium 40mg | 2% |
| Total Carbohydrate 27g | 9% |
| Sugars 2g | |
| Protein 0g | |
| Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium, or iron. | |
| * The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Ingredients: Long Chained Maltodextrin, Xylitol, Potassium Chelate, Calcium Chelate, Salt, L-Carnosine, Glycine, Magnesium Chelate, L-Tyrosine, Pyridoxine Hydrochloride, Manganese Chelate, Chromium Polynicotinate. | |
This product contains Xylitol.