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Product Detail & Benefits

Description:

Electrolyte replacement during exercise can vary as much as tenfold between two athletes. No other area of endurance nutrition or supplementation calls for such individualized dosing, and perhaps no other area of fueling can drop you out of the competition as quickly as electrolyte depletion or overdose. This is a critically important area where correct dosage is a must; you simply musn't consider getting electrolytes out of a premixed drink. The risk of too much fluid and too few electrolytes is high, which is not good for your stomach, muscles, or performance.

You want a product that allows effective electrolyte replenishment under any weather condition, any length of exercise, and any intensity of exercise. Endurolytes, unlike any other pill, tablet, or premixed drink, is that product. Also, don't make the mistake of thinking that electrolytes = sodium. Sodium alone cannot and will not effectively replenish electrolyte needs and may cause more problems than it resolves. With Endurolytes you're assured of getting all of the right minerals in exactly the right balance.

Endurolytes comes in convenient capsules or powder form. You can swallow the capsules hourly, or open them and mix your own amount into your water bottle, whichever is most convenient for you. When you don't feel like taking capsules, Endurolytes Powder is the answer. Nearly identical to the Endurolytes encapsulated formula, Endurolytes Powder comes "in bulk" with a scoop (one level scoop is equal to one Endurolytes capsule), allowing you to mix the powder directly into your water bottle. We've added 50 mg of the amino acid glycine, which helps neutralize the naturally salty, slightly bitter taste of the electrolytic minerals. There are 150 scoops (serving) per container.

Benefits:

Cramping is your body's final warning signal that you're on empty electrolyte-wise. When you've reached that point, the performance of many bodily systems has been severely compromised for some time. To keep your muscular, digestive, nervous, and cardiac systems firing on all cylinders, you need a consistent supply of all of the electrolytic minerals, not just sodium and potassium. Plus, in many instances, you require greater volumes of electrolytes than any sports drink or gel can provide. That is why Endurolytes fulfills such a crucial component of your fueling by supplying your body with a balanced, full-spectrum, rapidly assimilated electrolyte source, allowing you to meet your widely variable electrolyte needs with tremendous precision, hour after hour, no matter what the weather throws at you.

Extra Benefits:
Taking two or more Endurolytes before bed may help prevent night cramps and nighttime muscle twitching.

Notes:

You must do your own trials with Endurolytes Powder dosing to help determine individual requirements. Expect amounts to vary greatly according to weather, event duration, and individual acclimatization.

Nutrition Labels:

Endurolytes Capsules
Supplement Facts
Serving Size 2 capsules
Amount Per Serving %DV
Sodium (as Sodium Chloride) 80mg 4%
Chloride (as Sodium Chloride) 120mg 4%
Calcium (as Chelate) 100mg 10%
Magnesium (as Chelate) 50mg 12%
Potassium (as Chelate) 50mg 1%
Vitamin B-6 (as Pyridoxine HCL) 13.2mg 660%
Manganese (as Chelate) 3.2mg 160%
L-Tyrosine 100mg
Ginger Root 10mg
* The Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
Other Ingredients: Rice Flour, Dicalcium Phosphate, Vegetable Capsules (plant cellulose and water), and Magnesium Stearate.
Endurolytes Powder
Supplement Facts
Serving Size 2 Scoops
1 Scoop = 1.25 cc = 0.25 teaspoons
Amount Per Serving %DV
Sodium (as Sodium Chloride) 80mg 4%
Chloride (as Sodium Chloride) 120mg 4%
Calcium (as Chelate) 100mg 10%
Magnesium (as Chelate) 50mg 13%
Potassium (as Chelate) 50mg <2%
Vitamin B-6 (as Pyridoxine HCL) 13.4mg 670%
Manganese (as Chelate) 3.4mg 170%
L-Tyrosine 34mg
Glycine 100mg
* The Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.

Nutrition & Usage Tips

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Product Reviews

Rated 5 out of 5 by from Best Sodium/Electrolyte pill Not just sodium- also electrolytes. A must have for the hot weather. After a bad experience on a long ride in the heat last year, I'll never leave home without them when it's hot outside.
Date published: 2014-05-03
Rated 5 out of 5 by from Endurolytes to the rescue Was running out of gas after 8-9 holes on the golf course in the Florida heat. Studied hydration for a fix. Went to a running store and they recommended Endurolytes. I also use them for gym training and doing my yard. You may have another group of customers with amateur golfers. I like and will purchase Heed. Loved the Hammer bars - ordering them also. You sent me samples of Heed and the bars recently with my order. Thanks.
Date published: 2014-04-28
Rated 5 out of 5 by from Always get headaches I purchased these in packs. Reading the packaging it said it was for high temperature conditions. Problem with that - I'm a heavy sweater so it doesn't have to be very hot and I'm a puddle of sweat. These tabs work great! Keep my system balanced so I feel strong until the end of my ultra distances runs. No more headaches!
Date published: 2014-04-19
Rated 5 out of 5 by from No More Charley Horses! I used to have painful calf cramps almost every night, but have been using the Endurolytes power (a little in the morning and a little at night), I have not had cramps for at least four years!!!! I highly recommend this product.
Date published: 2014-04-18
Rated 4 out of 5 by from good results I've been using this for awhile and it has reduced the calf cramps I get at night.
Date published: 2014-04-07
Rated 5 out of 5 by from I love these things! These are wonderful. I didn't know what I was missing out on until I tried them. I would always just take water out on long runs or bikes. I usually don't like drinking anything but water, so these are great because I don't have to drink my electrolytes. I just pop a capsule in my mouth and go. And go and go and go..... I have recommended these to every distance runner I know and of those who listened, they thank me.
Date published: 2014-03-27
Rated 5 out of 5 by from Endurolytes.....on my "best" friend list!! On a very hot day last summer my leg cramped during a bicycle ride. A cycling friend let me try his Endurolytes and not only did the cramp go away but I felt an almost immediate relief of leg fatigue. Since that day I never cycle without a supply of Endurolytes with me and take 2 or more an hour on every ride. There is no question they improve my cycling ability. I also take them after a ride for recovery. I find Endurolytes are helpful when working out in the gym too. Love them!
Date published: 2014-03-10
Rated 5 out of 5 by from It helps me in the marathon... (by 14 minutes) A friend introduced me to these capsules after I kept experiencing dehydration in several marathons. Despite being "well trained," I still fell apart in the last 4 or 5 miles (in 2011 & '12). With the same amount of conditioning in 2013 (while using Hammer capsules), I was able to finally "cash in" my training and run two quality races (Boston & Marine Corps in 2:47 each). Before the capsules (& drinking more during races)... I was only able to pull off a 3:01. I hope to go even faster in 2014! I encourage folks to try them. I swallow one every 5 miles... maybe every 3 miles if it is really warm.
Date published: 2014-02-25
Rated 5 out of 5 by from Endurolytes I've been using Endurolytes for over two years with great results. On a run Endurolytes is an essential part of my regime. Honestly I really don't know how I would complete Ironman without Endurolytes. Love this stuff . . .
Date published: 2014-02-22
Rated 5 out of 5 by from Easy on the stomach, on long hot runs. Over the years I have tried everything to prevent cramping on Hot runs, Endurolytes is the only thing that has worked over and over again.
Date published: 2014-02-20
Rated 5 out of 5 by from Very useful in summer!! This products was recommended to me by a Hammer Rep before an 11 mile SUP race. In the past I always bonked out around mile 8 or 9. No issues at all and I raced totally relying on Hammer products, especially Endurolytes. No bonking and I held strong for 2nd place. If it is a hot day I am taking Endurolytes before any extreme activity.
Date published: 2014-02-15
Rated 5 out of 5 by from awesome stuff!! Love using these in endurance training..and in the heat especially...makes it all more comfortable with no cramping to deal with!!
Date published: 2014-02-11
Rated 5 out of 5 by from Very effective at restoring my electrolytes. Eliminated my cramping issues without the added sugars of some liquid replacement drinks.
Date published: 2014-02-03
Rated 5 out of 5 by from no more cramps! I used to wake up to the worst leg cramps ever. after determining that they were from my twice a day workouts, and heavy sweating, I tried endurolytes and now I swear by them! I take one after every workout, and if I am racing, I take one before, one during, and one after the event. I haven't had a cramp in over a year! I recommend them to all my patients who experience cramps, and for those that need to consume more water - I give them FIZZ tablets; they enjoy grape or lemon water while getting the electrolytes their body needs.
Date published: 2014-02-01
Rated 5 out of 5 by from Great product! I am a Letter Carrier for the United States Postal Service. I walk over 12 miles per day on my route 5 to 6 days a week. I used to suffer from severe leg camps at night. Since using this product and taking it per label directions throughout the day I have not had any relapses.
Date published: 2014-01-31
Rated 5 out of 5 by from Endurolytes for leg cramps I was having occasional leg cramping at night.  My son has been using this for some time after he had major surgery and recommended it.  So far, so good!  Thanks!
Date published: 2014-01-20
Rated 5 out of 5 by from Hammer Nutrition Endurolytes Stopped My Cramping! I had been experiencing cramping in several different muscles for the last few years. My doctor could not find a reason for this. It was especially bad in my hands and feet. It would start in one toe, last for about a half hour and then move to a toe on the other foot. I read an article in the Hammer Nutrition Supplement Guide and decided to give Endurolytes a try. I started with the capsules. I took 2 before my cardio workouts. The relief was immediate! The cramping disappeared altogether! I added the Endurolytes Powder and Endurolytes Fizz to my next order. I use the powder in my ( Hammer Nutrition Fizz ) water bottle and bring the Endurolytes Fizz along in case  I need more later in the day. I teach Spinning, Boot Camp and BODYSHRED classes and can't be cramping up during class. If I start to feel a cramp coming on, I take a couple of Endurolytes Capsules and it goes away immediately, Thank you Hammer Nutrition for your great products! 
Date published: 2014-01-11
Rated 5 out of 5 by from Ward off cramps! If you suffer from cramping, these are going to be your savior! Experiment with dosage to find out what works best for you as I find this product has quite a bit of variance from one athlete to the next. Once you find your set point, you will be glad you did!
Date published: 2014-01-04
Rated 5 out of 5 by from Endurolytes This is THE best endurance problem to forestall cramping based upon electrolyte imbalances. I have been using this product consistently for years and it has never let me down. It is only when I forget to use Endurolytes do I get into trouble on long, hot & humid rides. Since I am not a consistent fan of stretching, this product takes the pain out of cramping/charlie-horses. At least a dozen members of my club (VCR, Inc.) use this product and all are more than satisfied. This is one little capsule you definitely want to take with you on long rides and intense efforts.
Date published: 2013-12-26
Rated 4 out of 5 by from They Work I have always had a problem with cramping on long bike rides. The cramps usually strike about the 60 mile mark. I discovered Endurolytes about 10 years ago and they seem to be the only thing that helps. I have tried going without using Endurolytes from time to time but I always return to using them because they are the only thing that keeps my cramping problem under control.
Date published: 2013-12-13
Rated 5 out of 5 by from You can bank on it! Great product that I have now used for years. No more leg cramps and renews my stamina. I am truly a believer!
Date published: 2013-12-08
Rated 5 out of 5 by from Keep Cramps away I have been utilizing Endurolytes for 2 years now. I take 2-3 every hour on long rides or long runs. I eliminated salt tablets completely and no longer cramp.
Date published: 2013-12-05
Rated 4 out of 5 by from Still like it I have used Endurolytes before and during previous marathons and ordered it again for the same purpose this time. It still does the job!
Date published: 2013-12-05
Rated 5 out of 5 by from Great against cramps in ultra events. I have used Hammer Endurolytes for several years with excellent results against cramping in ultra distance runs and bike races as well as all day big wall climbs. I am 54 years old and have a tendency to develop muscle cramps in my arms and/or legs during these activities but whenever I use Endurolytes every hour in addition to hydration and fuel, I NEVER suffer cramping. Without them, I do. You cannot argue with success.
Date published: 2013-12-05