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How to use Hammer Bar®

Hammer Bar®

$2.50

Starting at $2.50

Real food, real goodness

  • Reliable, long-lasting energy
  • Packable & easy to eat
  • Suitable for all diet types

How to use Hammer Bar®

Select Serving Size
Select Flavor

Qty

BENEFITS:

For thirty years, we have adamantly promoted a healthy, whole-foods diet—rich in fruits, vegetables, whole grains, lean protein and healthy fats. Additionally, we’ve suggested choosing organic options when possible and avoiding added simple sugars and gluten at any cost.

Knowing that life is busy, and eating right can be a challenge, we designed the Hammer Bar to uphold these principles. When you need to supplement a meal on the go, are following a “real food” approach to fueling your training sessions, or simply don’t have time to prep a healthy snack, this bar is the answer.

During activity or at rest, night or day, Hammer Bars make healthy eating easy. They are made of whole, organic, raw-food sources. Containing no added refined sugars, these delicious bars are the readyto- roll solution for the active individual. Soft, easy to eat, digest, and assimilate, Hammer Bars are a great complement to any fueling system. They provide nutrient-dense complex carbohydrates, complete vegetable proteins, and healthy fats. You can share them with any friend, worry-free. They are certified vegan and kosher, and free of GMO’s and gluten.

Nutritional Information

Please select a flavor below to view its nutritional label.

Almond Raisin

Hammer Bar Almond Raisin
Nutrition Facts
Serving Size one bar (50g)
Amount Per Serving
Calories 200 Calories from Fat 70
% Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fatty Acids 0g
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 25g 8%
Total Dietary Fiber 3g 12%
Sugars 16g
Protein 9g
Vitamin A 0%  
Vitamin C 0%  
Calcium 6%  
Iron 4%  
*The Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs.
† Daily Value not established.
Certified Organic Ingredients: Almond Butter, Date Paste, Tapioca, Pea Protein, Raisins, Flax, Quinoa, Sesame Seeds. Contains Almonds.
Caution: May contain pieces of date pits, stems, nut shells or seeds.

Chocolate Chip

Hammer Bar Chocolate Chip
Nutrition Facts
Serving Size one bar (50g)
Amount Per Serving
Calories 220 Calories from Fat 100
% Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 10%
Trans Fatty Acids 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 24g 8%
Total Dietary Fiber 4g 16%
Sugars 16g
Protein 8g
Vitamin A 0%  
Vitamin C 0%  
Calcium 8%  
Iron 8%  
*The Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs.
† Daily Value not established.
Certified Organic Ingredients: Almond Butter, Date Paste, Tapioca, Dark Chocolate Chips - Non-Dairy (Evaporated Cane Juice, Cocoa Butter, Chocolate Liquor, Vanilla), Pea Protein, Flax, Sacha Inchi Protein, Quinoa, Sesame Seeds. Contains Almonds.
Caution: May contain pieces of date pits, stems, nut shells or seeds.

Coconut Choc Chip

Hammer Bar Coconut Chocolate Chip
Nutrition Facts
Serving Size one bar (50g)
Amount Per Serving
Calories 220 Calories from Fat 100
% DailyValue *
Total Fat 11g 17%
Saturated Fat 4g 20%
Trans Fatty Acids 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 26g 9%
Total Dietary Fiber 2g 8%
Sugars 16g
Protein 5g
Vitamin A 0%  
Vitamin C 0%  
Calcium 2%  
Iron 10%  
*The Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs.
† Daily Value not established.
Certified Organic Ingredients: Cashew Butter, Dates, Tapioca, Coconut, Dark Chocolate Chips-Non-Dairy (Evaporated Cane Juice, Cocoa Butter, Chocolate Liquor, Vanilla), Flax, Pea Protein, Quinoa, Sacha Inchi Protein.
Caution: May contain pieces of date pits, stems, nut shells or seeds.

Cranberry

Hammer Bar Cranberry
Nutrition Facts
Serving Size one bar (50g)
Amount Per Serving
Calories 210 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 1.5g 8%
Trans Fatty Acids 0g
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 27g 9%
Total Dietary Fiber 4g 16%
Sugars 13g
Protein 5g
Vitamin A 15%  
Vitamin C 15%  
Calcium 15%  
Iron 6%  
*The Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs.
† Daily Value not established.
Certified Organic Ingredients: Almond Butter, Dates, Cranberries — (Cranberries, Evaporated Cane Juice, Sunflower Oil), Tapioca, Flax. CONTAINS ALMONDS.
Caution : May contain pieces of date pits, stems, nut shells, or seeds.

Manufactured in a facility that processes nuts, dairy and soy.

Oatmeal Apple

Hammer Bar Oatmeal Apple
Nutrition Facts
Serving Size one bar (50g)
Amount Per Serving
Calories 200 Calories from Fat 70
% Daily Value *
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Trans Fatty Acids 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 30g 10%
Total Dietary Fiber 2g 8%
Sugars 16g
Protein 4g
Vitamin A 0%  
Vitamin C 0%  
Calcium 2%  
Iron 8%  
*The Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs.
† Daily Value not established.
Certified Organic Ingredients: Cashew Butter, Dates,Tapioca, Oats, Apples, Raisins, Cinnamon. CONTAINS CASHEWS AND OATS.
(This bar is certified Kosher, Vegan, and Organic)

Application:
Use as a pre-exercise meal, post-workout/race recovery food, or healthy snack any time.

Usage Instructions:
Used occasionally during extended workouts and races, Hammer Bars are an ideal solid food choice, augmenting the other Hammer Nutrition fuels perfectly.

Notes:
Depending on the flavor, each Hammer Bar contains between 182-230 calories, 25-27 grams of carbohydrates (none from refined sugar), 4-10 grams of protein, and 7-11 grams of healthy fats. When a solid food choice is desired, Hammer Bar satisfies your hunger in ideal fashion without excess, empty calories.

After workouts or races, if solid food is desired, or when the use of Recoverite is not practical, Hammer Bar is a superb post-workout/race food, providing high-quality carbohydrates and protein in an ideal 3:1 ratio.

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