Whey Protein - Usage Instructions
Mix one scoop of Hammer Whey with 4–6 oz of water, unsweetened oat, almond, or rice milk. Use post-exercise for added protein during the day and especially before bed.
Add a scoop to smoothies, pancakes, and other foods for added dietary protein.
No added sugar or artificial ingredients.
We use only premium-quality rBGH-free whey protein, produced in the USA from 100% grass-fed happy cows.
Completely free of antibiotics.
Whey protein isolate is 97% lactose-free and tolerated by most individuals–even those with dietary intolerances.
DO NOT use before or during exercise; metabolism will initially produce some ammonia, a cause of muscle fatigue.