Premium Insurance Caps - Usage Instructions
Take 1–7 capsules daily with food as follows:
1–2 Capsules Daily with Meal
Ideal for children, young adults, and even those with an excellent whole foods-based diet.
3–4 Capsules Daily with Meal
The most common dosage for adults training fewer than 8–10 hours per week.
7 Capsules Daily Split Between 2 Meals
Super high-potency for high-volume exercise well over 10 hours per week.
Due to its calcium, selenium, and biotin contents, this product qualifies as a “women’s, pre-/post-natal formula.”
Allow 2–3 hours between the use of Premium Insurance Caps and the start of exercise.
Store in refrigerator or cool, dark place.