START ENJOYING THE BENEFITS OF HAMMER TODAY!

Step 1) - Choose the starter kit that suits you best and order it up!

Step 2) - Download and read the 5 Secrets of Success book while you wait for your order to arrive

Step 3) - Call us anytime you have any questions! 1-800-336-1977

POPULAR STARTER KITS

Short Fueling Starter Kit
If you generally exercise for not more than 2-3 hours at a time.

Long Fueling Starter Kit
If you like to go long, this is the kit for you! 6-12-24 hours or more, we got you covered.

Daily Essentials Kit +
Your supplement regimen starts here. Full compliment of vitamins, minerals, antioxidants, enzymes, micronutrients and more.

Browse All Starter Kits
Get the most out of your workouts and activity.

LEARN THE 5 SECRETS OF SUCCESS FOR ENDURANCE ATHLETES

1. HYDRATION

Keep fluid intake during exercise between 16-28 ounces per hour.

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2. CALORIC INTAKE

Restrict caloric intake to 120-180 cal/hr during exercise. Choose fuels with complex carbohydrates - not simple sugars.

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3. Electrolytes

Replenish electrolytes with a balanced formula (not just salt!) in amounts appropriate for conditions.

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4. Pre-Exercise Fueling

Before workouts and races, consume 300-400 calories. Complete your meal 3 hours before you start exercise.

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5. Recovery

Replenish your body with carbohydrates and protein as soon as possible after each exercise session, ideally within the first 30-60 minutes.

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