Why is it recommended that I should take 7 Premium Insurance Caps per day? That seems like a lot.

First, please keep in mind that the suggested amount of 7 capsules of Premium Insurance Caps daily is our general recommendation. In the chart below, you'll notice that our suggested dose can be as low as 4 capsules daily or as high as 14 capsules per day:

Unlike many vitamin/mineral supplements that contain inadequate Referenced Daily Intake (RDI) amounts of nutrients (keeping in mind that the RDI is the minimal standard for preventing nutrient-deficiency diseases), Premium Insurance Caps is formulated with Optimum Daily Intake (ODI) amounts of the highest quality vitamins and minerals, which supplies your body with higher amounts of nutrients, the quantities it needs for optimal health. As a result, it requires a few more capsules to fit these higher amounts of nutrients.