Back Catalog

Below you will find all the back issues of Endurance News.
For the most recent issue, please visit the Endurance News page.

Issue 119

It's Here! Chitolean

By: Steve Born

Fat in the Human Diet

By: DR. BAYNE FRENCH, MD DC

Aid Station

By: Steve Born

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Issue 118

Decoding Sugarspeak

By: Brian Frank

Demystifying Fat

By: DR. BAYNE FRENCH, MD DC

The Perils of Loading

By: Brian Frank

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Issue 117

5 Tips for a Healthy and Fit Body in the Off-Season

By: DR. KIRSTIN LAURITZEN, DC, MS

The Endocannabinoid System

By: Steve Born

7 Strategies to Avoid

By: Arynn Maznio

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Issue 116

Dr. French Explains CBD

By: DR. BAYNE FRENCH

Featured Athlete Alex Kostich

By: ENDURANCE NEWS STAFF

Superstar Products for Recovery

By: STEVE BORN

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Issue 115

Perpetuem Solids:

By: ARYNN MAZNIO

7 Recovery Tips

By: ENDURANCE NEWS STAFF

The North Face ENDURANCE CHALLENGE SERIES

By: JOSEPH PERRY

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Issue 114

The Ultimate Comeback

By: Endurance News Staff

Pre-Exercise Fueling

By: ENDURANCE NEWS STAFF

Clarity on CBD

By: BRIAN FRANK

Five Reasons Why We're Anti-Ketogenic Diet

By: STEVE BORN

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Issue 113

Fuel Right. Eat Right. Feel Great:

By: DR. KIRSTIN LAURITZEN

EXCESS SALT HARMS THE BRAIN

By: STEVE BORN

November 16, 2018

Omega-3 Fatty Acids

By: STEVE BORN

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Issue 112

Sleep Soundly for Superior Recovery

By: ENDURANCE NEWS STAFF

Eating Walnuts May Slash Risk of Type 2 Diabetes

By: ENDURANCE NEWS STAFF

The Exercise Inflammation Connection

By: STEVE BORN AND LOREN MASON-GERE

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Issue 111

Q&A with Dean Karnazes

By: STEVE BORN

SOS: Maximize Recovery

By: LOREN MASON-GERE

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Issue 110

Athletes' Teeth in Trouble

By: ANDREYA GROZIK

Skip the Salt, Save Your Health

By: ENDURANCE NEWS STAFF

Ready to Ride

By: DRS. RYAN WIGNESS & TORBEN JENSEN

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Issue 109

6 Reasons to Go Wheat-Free and Thrive

By: ENDURANCE NEWS STAFF

Pre-Event Fueling Demystified

By: ENDURANCE NEWS STAFF

Your Body's Fight Against Sugar

By: KIRSTIN LAURITZEN

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Issue 108

What the New Nutrition Label Means for You

By: ANDREYA GROZIK

Less Sugar = Less Body Fat

By: STEVE BORN

The Key to Longevity

By: STEVE BORN

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Issue 107

Fully Charged - Effective & Versatile

By: STEVE BORN

Stay Focused in the Off-season

By: ANDREYA GROZIK

RECOVERY: A Crucial Component for Athletic Success

By: STEVE BORN

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Issue 106

Fueling for the Marathon with Hammer Nutrition

By: TOM RODGERS

Diabetic athlete Peter Van Rompaey

By: ENDURANCE NEWS STAFF

Artificial Sweeteners

By: ENDURANCE NEWS STAFF

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Issue 105

Optimal Fuel

By: STEVE BORN

John Kelly becomes the 15th finisher at the Barkley Marathons!

By: ENDURANCE NEWS STAFF

April 1, 2017

High Sugar Intake

By: STEVE BORN

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Issue 104

5 Reasons Why

By: STEVE BORN

The 10 BEST and WORST Foods for Health and Longevity

By: DR. JOEL FUHRMAN

Top Honors

By: JESSICA EVANS

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Issue 103

Magnesium: The most important mineral for bone health

By: STEVE BORN

So Hot Right Now

By: JESSICA EVANS

Beat the Winter Blues

By: JESSICA EVANS

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Issue 102

Current events with Connor Baxter

By: CONNOR BAXTER

The most important season

By: TONY SCHILLER

REM Caps

By: Steve Born

EMS: secret weapon for recovery

By: BEN PARSONS

Hammer athlete adjusts his sails

By: ROBBIE SWIFT

Taming The Inferno

By: JESSICA EVANS

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Issue 101

6 Recovery Tips for Your Toughest Workouts

By: STEVE BORN

Magnesium and Your Body

By: LAURA LEE LABELLE

Product Spotlight: Essential Mg

By: STEVE BORN

4 Secrets for Hot Weather Fueling

By: RACHEL PELC

Product Spotlight: Fully Charged

By: STEVE BORN

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Issue 100

10 Tips to Beat the Heat

By: STEVE BORN

Product Spotlight: Digest Caps

By: Steve Born

Running in the Age of Hammer

By: ZANDY MANGOLD

100 Issues

By: Endurance News Staff

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Issue 99

Stay 5 steps ahead of spring allergies!

By: ENDURANCE NEWS STAFF

Traditional Chinese Medicine for Athletes

By: SCOTT TURPIN

Your Brain on Sugar

By: VICKI HACKMAN

Dean Karnazes: Ultrarunning Legend

By: BRIAN FRANK AND VICKI HACKMAN

Four reasons Mito Caps are a must for cell health

By: Steve Born

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Issue 98

Dietary Guidelines: Consume less sugar

By: Brian Frank

5 Reasons Every Athlete Must Supplement

By: RACHEL PELC

The Dos and Don'ts of Pre-Exercise Fueling

By: Steve Born

July 15, 2016

5 Surprising Sources of Sodium

By: MARK KIRKPATRICK

Stepping Up

By: Jaimie Miller

Sugar's Toxic Effects Proven

By: Jake Grilley

January 15, 2016

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Issue 97

Danger: Cramping ahead

By: STEVE BORN

Big Day at Badwater

By: Endurance News Staff

CrossFit Fueling

By: Brian Frank

Take the Test!

By: Steve Born

High Blood Pressure by Choice

By: DR. MICHAEL GREGER, M.D.

Risk Revised: FDA Cautions on NSAID Use

By: JAKE GRILLEY

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Issue 96

Coffee Myths

By: Hammer Nutrition

Single Speed, Zero Limits

By: Rich Maines

Athletes and sugar: nothing to smile about

By: JAKE GRILLEY

Sodium could be silently wrecking your health

By: VICKI HACKMAN

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Issue 95

The Hammer Bar Unwrapped

By: EN Staff

Successful Fueling for a Half or Full Marathon

By: STEVE BORN

Electrolytes 101

By: EN Staff

Call of the Wild

By: Spring and Leigh McClurg

5 Simple Ways to Improve Your Performance Now

By: STEVE BORN

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Issue 94

Fight Inflammation

By: Vicki Hackman

Epic Race Supplement Plan

By: STEVE BORN

Top of the World

By: Greg Herbers

Running the Rann

By: Damian Stoy

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Issue 93

Hell Hike and Raft

By: Tara Oster

EMS and Neuromuscular Inhibition

By: Brian Frank

5 Fueling Myths, Busted!

By: HAMMER NUTRITION

Tour of Giants

By: Jason Poole

Le Grizz: Charting a New Course

By: Pat Caffrey

Hammer Supplements Provide the E You Need

By: Steve Born

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Issue 92

EMS: 48 minutes to a fresh set of legs!

By: Brian Frank

Ask Hammer Nutrition

By: Brian Frank

Conquering The Rut, 2014

By: Mike Hahn

SUP star Connor Baxter cleans up!

By: Hammer Nutrition

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Issue 91

Hammer Gel

By: Brian Frank

Perpetuem

By: Steve Born

March 2, 2018

Cancer: the sugar connection

By: NANCY APPLETON, PH.D. AND G. N. JACOBS

Steve's Faves

By: Steve Born

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Issue 90

Energy Surge

By: Steve Born

Tri Tips

By: Bryan Brosious

Two-a-day the easy way with EMS

By: Hammer Nutrition

Race Day Boost

By: Steve Born

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Issue 89

By: Steve Born

By: Steve Born

By: Steve Born

By: Steve Born

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Issue 88

Nasol and Clear Day

By: Steve Born

Take it to the Extreme

By: Hammer Nutrition

Fair Trade Coffee (EN88)

By: Philip Howeth

Race Caps Supreme

By: Steve Born

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Issue 87

Fair Trade Coffee

By: Philip Howeth

Peanut Butter Hammer (Ultra) Gel!

By: Steve Born

Phytomax

By: Steve Born

Maintaining race season fitness during the off-season with EMS

By: Hammer Nutrition

HEED vs. Fizz

By: Steve Born

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Issue 86

Coffee and cycling

By: Philip Howeth

The scoop on protein

By: Vanessa Gailey

Phytolean

By: Steve Born

Salt stains and heat adaptation

By: Steve Born

EMS Q&A

By: Hammer Nutrition

EndurOmega

By: Steve Born

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Issue 85

Too much sodium

By: Dr. Bill Misner Ph.D.

Avoiding the painful plague of cramping

By: Steve Born

Strength training with EMS during the competitive season

By: Hammer Nutrition

Nothing compares to Recoverite

By: Hammer Nutrition

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Issue 84

Mito Caps

By: Steve Born

February 9, 2018

Hammer Nutrition's healthy sweeteners

By: Steve Born

EMS - Why I'm a believer

By: Hammer Nutrition

Pre-loading sodium

By: Steve Born

Tissue Rejuvenator

By: Steve Born

April 12, 2019

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Issue 83

Premium Insurance Caps

By: STEVE BORN

April 19, 2019

On-course fuel

By: Steve Born

Getting back in the saddle with Compex

By: Hammer Nutrition

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Issue 82

Peak performance every day with Compex

By: Hammer Nutrition

Recovering, resting, and racing!

By: Brendan Halpin

PSA Caps

By: Steve Born

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Issue 81

GMOs and corn-derived maltodextrins

By: Steve Born

Sorbitol in Endurolytes Fizz

By: Steve Born

Super Antioxidant

By: Steve Born

Beat the heat - and the competition!

By: Hammer Nutrition

Coffee may help you live longer

By: Steve Born

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Issue 80

My experiment with Compex

By: Hammer Nutrition

Compex to the rescue

By: Hammer Nutrition

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Issue 79

Compex coaching for the win

By: Hammer Nutrition

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Issue 78

What's under your hood

By: Hammer Nutrition

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Issue 77

The road to recovery starts with Compex

By: Hammer Nutrition

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Issue 76

Training leads and muscle follows

By: Hammer Nutrition

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Issue 75

Wake up! It's time

By: Hammer Nutrition

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Issue 74

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Issue 73

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Issue 72

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Issue 71

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Issue 70

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Issue 69

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Issue 68

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Issue 67

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Issue 66

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Issue 65

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Issue 64

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Issue 63

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Issue 62

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Issue 61

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Issue 60

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Issue 59

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Issue 58

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Issue 57

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Issue 56

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Issue 55

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Issue 54

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Issue 53

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Issue 52

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Issue 51

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Issue 50

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Issue 49

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Issue 48

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Issue 47

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Issue 46

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Issue 45

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Issue 44

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Issue 43

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Issue 42

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Issue 41

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Issue 40

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Issue 39

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Issue 38

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Issue 37

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Issue 36

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Issue 35

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Issue 34

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Issue 12

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Issue 4

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Issue 3

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Issue 2

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Issue 1

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Knowledge Base

Endurance News Magazine

Back Catalog

Issue 119

Issue 118

Issue 117

Issue 116

Issue 115

Issue 114

Issue 113

Issue 112

Issue 111

Issue 110

Issue 109

Issue 108

Issue 107

Issue 106

Issue 105

Issue 104

Issue 103

Issue 102

Issue 101

Issue 100

Issue 99

Issue 98

Issue 97

Issue 96

Issue 95

Issue 94

Issue 93

Issue 92

Issue 91

Issue 90

Issue 89

Issue 88

Issue 87

Issue 86

Issue 85

Issue 84

Issue 83

Issue 82

Issue 81

Issue 80

Issue 79

Issue 78

Issue 77

Issue 76

Issue 75

Issue 74

Issue 73

Issue 72

Issue 71

Issue 70

Issue 69

Issue 68

Issue 67

Issue 66

Issue 65

Issue 64

Issue 63

Issue 62

Issue 61

Issue 60

Issue 59

Issue 58

Issue 57

Issue 56

Issue 55

Issue 54

Issue 53

Issue 52

Issue 51

Issue 50

Issue 49

Issue 48

Issue 47

Issue 46

Issue 45

Issue 44

Issue 43