Electrical Muscle Stimulation
Ultimate Training and Recovery Tool
If you are thinking about purchasing an EMS unit or you already have one and want to learn more, be sure to check out these great resources. Browse articles on EMS topics such as pad placement, best practices for training and recovery, staying fit during the off-season, time-saving tips, and more. Frequently asked questions about EMS can be found toward the bottom on our EMS FAQs page.
EMS Training and Tips
Electricity acts on the muscle by provoking muscle work. Muscle progress is nothing but the result of that work.
Read MoreCompex-Sport offers an Active Recovery program with a duration of twenty minutes.
Read MoreFormerly used for its analgesic properties, electricity is now an essential part of sports training, delivering increased strength, endurance, stamina and powers of recovery to maximize performance.
Read MoreElectrostimulation (EMS) has lately been recognized in various countries as an essential component in the training of sportsmen and women.
Read MoreWe hope you have been spending time getting all the benefits out of your Compex unit.
Read MoreEMS User Results
Electrical muscle stimulation (EMS) is no different to any other sports-related activity when it comes to the impact of recent technological advances. Benefit from the scientific approach now being taken to training.
Read MoreThe Compex Sport Electrical Muscle Stimulator and improved recovery
Read MoreBetter Recovery Improves Cycling Time Trial Performance
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EMS Resources / Guides
The Compex Performance US is our newest Muscle Stimulator recommended for the fitness enthusiast and/or the athlete which engages in frequent competition.
Read MoreThe Sport Elite is our newest Muscle Stimulator is recommended for the competitive/high performance athlete that has a rigorous training and exercise regimen.
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