Nutrition Myth Busted
Diet alone not enough for good health, say researchers
The vast majority of Americans believe that a so-called "balanced diet" provides all of the nutrients needed to stay healthy. Unfortunately, it's not true!
Nutritional experts at Oregon State University, Children's Hospital Oakland Research Institute, Tufts University, and the Harvard School of Public Health, recently disputed the claims of media "medical experts" who say that multivitamins are "a waste of money."
According to researchers:
- More than 93 percent of adults fail to get adequate amounts of vitamins D and E from their diet
- 61 percent are magnesium deficient
- 50 percent of adults are deficient in vitamin A and calcium
"It's naive to ignore the very real fact that most people have micronutrient inadequacies, and wrong to condemn a daily supplement that could cover these nutritional gaps safely and at low cost," said Balz Frei, professor and director of the Linus Pauling Institute, and a biochemist in the OSU College of Science.
What you can do:
As an endurance athlete, your nutritional needs are even greater than those of the average person! Daily Essentials are high-potency supplements formulated specifically to meet your body's demands.
Consistently supplementing with Daily Essentials will provide a boost to your health and athletic performance that diet alone simply cannot provide.
Make Daily Essentials the anchor of your supplement program, and experience powerful immune system support, increased energy and stamina, and faster post-exercise recovery. HN
Hammer Nutrition's Daily Essentials provide a tremendous range of benefits for excellent overall health and peak athletic performance.
- Replenishes vitamins and minerals
- Boosts energy and endurance
- Supplies a wide range of antioxidants
- Enhances post-exercise recovery
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