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Athlete Education Articles

The Edge: Hammer Whey Protein

Supercharge your recovery
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The Edge: Endurolytes Fizz

Refreshing, chemical-free electrolyte replenishment
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The Edge: Tissue Rejuvenator

Stay in the game, safely and naturally!
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Hammer Gel: Real fuel, not candy!

If the label of your energy gel says it contains fructose, sucrose (sometimes disguised as cane syrup or honey), or glucose, it contains simple sugar
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Perpetuem: Precisely formulated to go the distance

Since its introduction in 2003, Perpetuem has been put to the test in the most grueling events imaginable and come out on top. From the Deca Ironman to summiting Mount Everest to swimming the English Channel
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Endurolytes: 3 ideal options for cramp-free exercise

There's absolutely no reason to suffer through even a fraction of another season because of performance robbing muscle cramps
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Chocolate Milk Falls Short as a Recovery Drink

For maximum training benefits, choose a high-quality recovery fuel
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Study: Sugary Sodas Speed Aging

Many popular sports drinks are made with the same unhealthy sugars
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Reach Winning Form Fast

5 surefire tips for losing pounds
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Expert Says Worst Allergy Season Ahead

Conditions ripe for high pollen counts this spring and summer
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