The Atypical Hammer Athlete

The High Life

"Mountain athlete" Scott Turpin takes slacklining to new heights with highlining.

Hammer Blog: Featured Articles

Another Way to Win: Hammer Referral Program

By: Hammer Nutrition

May 29, 2015

Get 25% of your friend's first order in Hammer credit!

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Sights Set on Rio

By: Hammer Nutrition

May 8, 2015

Hammer athlete Stephanie Peacock prepares for the 2016 Olympics.

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Save your skin: drink more coffee!

By: Steve Born

May 1, 2015

A daily cup could help reduce your risk for melanoma.

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Research shows: Vitamin C protects against breast cancer

By: Hammer Nutrition

April 24, 2015

Here's good news for women. Simply upping your intake of vitamin C - whether by eating more vitamin C-rich foods, or by taking supplements - could provide powerful protection against breast cancer.

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50 Marathons in 50 Days

By: Brad Quinn

April 2, 2015

In a test of self-discipline, a Hammer athlete runs a marathon equivalent for 50 straight days.

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5 signs of chronic dehydration

By: Jake Grilley

March 27, 2015

Thirst is your body's natural cue that it's time to drink more fluids, right? Wrong. If you're drinking water only when you feel thirsty, you are likely living in a constant state of dehydration.

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Stay ahead of spring allergies!

By: Hammer Nutrition

March 20, 2015

"Spring is in the air!" Most people rejoice when they hear that phrase because it signifies longer days, warmer weather, and greener scenery.

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Good carb, or bad carb

By: Brian Frank

March 13, 2015

Here's the unsweetened truth about the carbohydrates in your food and exercise fuels.

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Now is the time for carbo loading!

By: Steve Born

March 6, 2015

True "carbo loading" is NOT what you eat before the race. It's the replenishment of carbohydrates and protein within the first 60 minutes after ALL of your workouts leading up to the race.

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