The Atypical Hammer Athlete

The High Life

"Mountain athlete" Scott Turpin takes slacklining to new heights with highlining.

Hammer Blog: Featured Articles

Government Guidelines: Consume less sugar

By: Brian Frank

February 5, 2016

New dietary suggestions a step in the right direction.

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EMS Experts at your service

By: Brian Frank

January 22, 2016

Get the most from your Hammer EMS unit with a free 30-minute consultation.

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Sugar's Toxic Effects Proven

By: Jake Grilley

January 15, 2016

Study shows that serious health effects can be reversed in just 10 days.

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5 Key New Year's Resolutions

By: Brian Frank

December 30, 2015

The new year is an ideal time to refocus on health and fitness, and to set goals that will help you enjoy improved athletic performance. For your consideration, here are some of my favorite resolutions. Following them will have profound positive effects:

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10 Tips to Assist with Weight Loss

By: Endurance News Staff

December 11, 2015

Along with the use of Phytolean and Appestat, adopt and follow these tips to experience maximal weight-loss success:

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The Balanced Diet Myth

By: Hammer Nutrition

December 4, 2015

Nearly 50 percent of athletes report that they take no dietary supplements because they already eat a "balanced diet." No doubt they've fallen for the hype espoused by so many doctors and nutritionists in the media: "eating a balanced diet will provide al

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5 Tips to avoid winter weight gain

By: Endurance News Staff

November 6, 2015

Prevent excess pounds now, and you won't need to shed them in spring!

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Maintain off-season fitness with EMS

By: Hammer Nutrition

October 30, 2015

Get a jump on the competition with this essential, year-round tool.

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5 Keys to Maximizing Recovery

By: Steve Born

October 23, 2015

These essential steps will bring you closer to your new personal best.

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