The Atypical Hammer Athlete

The High Life

"Mountain athlete" Scott Turpin takes slacklining to new heights with highlining.

Hammer Blog: Featured Articles

The Dos and Don'ts of Pre-Exercise Fueling

By: Steve Born

July 15, 2016

Results don't lie! Thousands of athletes have had breakthrough seasons by following these tried-and-true pre-exercise fueling methods.

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Electrolyte Replenishment 101

By: Endurance News Staff

July 1, 2016

Replenish right to finish strong!

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5 Secrets for Successful Marathon Fueling

By: Steve Born

June 17, 2016

You've trained diligently all season, tweaked and fine-tuned your fueling plan during your workouts, and "refilled the tank" with quality fuel after every workout and race. Now, with the season's biggest events on the horizon, you're eager to capitalize o

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5 Inflammation-Busting Super Foods

By: Vicki Hackman

May 27, 2016

Chronic low-level inflammation can hurt athletic performance and cause serious health problems. Put out the fire with a diet rich in the following foods...

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Over-the-counter allergy drugs linked to dementia risk, research reveals

By: Endurance News Staff

May 6, 2016

Now that allergy season is hitting its full stride, you may be tempted to reach for an over-the-counter medication to combat your stuffy nose, sniffles, and watery eyes. Recent research, however, suggests you do otherwise.

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You need your local shop, your shop needs to sell nutrition

By: Loren Mason-Gere

April 29, 2016

When I walked out of the shop, I wasn't pushing the bike I went there to buy - and I couldn't have been happier.

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Banish the Bonk

By: Endurance News Staff

April 1, 2016

4 Steps for Finishing Strong.

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Vitamin D delivers!

By: Steve Born

February 26, 2016

Add enhanced exercise performance to D's list of benefits.

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Break Fast, aka Breakfast

By: Brian Frank

February 19, 2016

Stoke your performance by beginning each day with this vital meal.

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