.... Recovery Replenish your body with carbohydrates and protein as soon as possible after each exercise session, ideally within the first 30-60 minutes... read more
Home Essential Knowledge Essential Knowledge Key Concepts for Peak Performance Whether you are preparing for your first marathon or you're a veteran who just wants a refresher, this is the place to start. Below you will find essential information on hydration, calories, electrolytes, and much more. ...
...- Usage Instructions Sustained Energy - Usage Instructions Electrolytes Endurolytes - Usage Instructions Endurolytes Extreme - Usage Instructions Endurolytes Fizz - Usage Instructions Protein and... read more
.... Complete your meal 3 hours before you start exercise. read more 5. Recovery Replenish your body with carbohydrates and protein as soon as possible after each exercise session, ideally within the first 30-60 minutes... read more
...? read more How Much Protein? The more prolonged or intense the exercise, the more protein the body cannibalizes for energy from the working muscles... read more
...? Is soy protein bad for your health? Why do some of your products now list both a "Manufacture" date and a "Best by" date... read more
...: Hammer Recovery Bars Recovery never tasted so good read more The Edge: Hammer Whey Protein Supercharge your recovery read more The Edge... read more
...! Sign up for our newsletter to get the latest in endurance news and performance tips Join! Healthy Eating PROTEIN DEBATE... read more
...(30 grams per serving). Instead, I recommend Hammer Whey pure protein isolate (with 6 grams of L-Glutamine per scoop... read more
2015 Friends and Family Sale - November 27 through December 18 - Terms and Conditions Home Start enjoying the benefits of Hammer Nutrition today! Start enjoying the benefits of Hammer Nutrition today! The Short Fueling Starter Kit is ideal for courses or training lasting up to 2 hours; includes our ...