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Description:

Dr. Nancy Appleton continues her crusade against sugar in her new book with the latest information drawn from medical journals and her clinical experience. Writing with journalist G.N. Jacobs, Dr. Appleton directly exposes the health risks of soft drinks, chocolate flavored health drinks, and chocolate while providing information never before released to her readers. Sugar kills and we commit mass suicide slowly with each sweet morsel, but can we stop it?

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146 Reasons Sugar Ruins Your Health

146 Reasons Sugar Ruins Your Health

We are grateful to Dr. Appleton for granting us permission to reprint this most recent version of her eye-opening article.

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What type of sugar do we use?

What type of sugar do we use?

PREFATORY REMARKS REGARDING INDIVIDUAL BIOCHEMISTRY & THE COMMON PHYSIOLOGY OF EXERCISE METABOLISM

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Fructose Sweeteners Negatively Impact Blood Sugar and Lipid Metabolism Inhibiting Energy Production

Fructose Sweeteners Negatively Impact Blood Sugar and Lipid Metabolism Inhibiting Energy Production

Fructose consumption alters how our body metabolizes energy from blood glucose and lipids resulting in serious health disorders and reducing the rate of energy production.

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Simple Sugars and Complex Carbohydrates - An Incompatible Combination

Simple Sugars and Complex Carbohydrates - An Incompatible Combination

If you look on a container of a Hammer Nutrition fuel you'll find something that you'll probably not see on another energy drink or gel, a warning.

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