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Product Detail & Benefits


In today's stressful world, it's oftentimes difficult to obtain adequate sleep. Athletes engaged in hard training especially need the benefits of sound sleep to allow their bodies to recover. Don't let an insufficient amount of quality sleep compromise your health and sabotage everything you've worked so hard to achieve in your training. REM Caps' nutrient combination allows you to reap the health and performance benefits of a more sound, restful, and productive sleep. If you're looking for a safe, effective sleep aid, look no further, just add REM Caps to your next order.

What's In REM Caps and What Do These Nutrients Do?

Valerian Root Extract - Valerian is perhaps the most widely used herb for help in dealing with nervousness, stress, anxiety and insomnia. Valerian may also be beneficial for proper circulation, maintaining healthy blood pressure, reducing mucus accumulation during colds, temporary relief of muscle cramps, and helping support healthy bowels.

Melatonin - Melatonin is a hormone that is naturally produced and secreted by the pineal gland, a tiny organ in the brain. Melatonin is responsible for regulating the biological rhythms in humans and is an effective aid to alleviate insomnia.

It is also a very powerful antioxidant. One well-known nutritionist has stated that melatonin is "one of the most powerful antioxidants ever discovered - with a greater range of effectiveness than vitamin C, vitamin E, or beta-carotene..." Another respected nutritionist writes, "melatonin neutralizes one of the most damaging free radicals, and does so five times more effectively than the antioxidant enzyme glutathione..." Due to its antioxidant benefits melatonin has been shown to be a powerful immune system stimulator, with the potential for helping to prevent certain cancers.

5-HTP (5-Hydroxy tryptophan) - 5-HTP is isolated from the seed of a plant called Griffonia simplicifolia and is a natural precursor of the hormone serotonin that, along with melatonin and valerian, helps to counteract insomnia. Along with melatonin, 5-HTP can also help enhance the release of growth hormone during sleep. In addition, several other low-serotonin-level conditions such as carbohydrate craving, nervous tension, and insomnia induced anxiety may be offset by the use of 5-HTP:

  • Depression
  • Carbohydrate craving
  • Tension and Migraine headaches
  • Premenstrual syndrome
  • Fibromyalgia
Magnesium (as Amino Acid Chelate) - Of the many roles magnesium plays in the body, one of the primary benefits for aiding sleep is that it helps the muscles to relax. Along with the valerian component in REM Caps, magnesium can provide real benefits for anyone suffering from night cramping.

Enzyme Enhancement System™ - (proprietary blend of protease, amylase, cellulase, lipase, phytase) The aging process can deplete/diminish the amounts of digestive enzymes the body produces. Adding enzymes to products works with the body, replenishing what it no longer can provide, and help a person absorb and assimilate the maximal amount possible


Extra Benefits:
One of REM Caps' components, Melatonin, in addition to being a powerful, yet safe sleep agent, is considered by many experts to be one of the most potent antioxidants ever discovered.


The capsules may have a slight odor due to the natural odors emitted from the Valerian Root Extract, which has the smell of a plant root just after it is pulled out of the ground. The product has in no way been compromised and is perfectly safe for consumption.

Nutrition Labels:

REM Caps
Supplement Facts
Serving Size 1 capsule
Amount Per Serving % Daily Value*
Valerian Root Extract 150mg
Melatonin 3mg
5-HTP (5-Hydroxy tryptophan) 25mg
Magnesium (as Amino Acid Chelate) 20mg 5%
Proprietary Enzyme Blend (protease, amylase, cellulase, lipase, and phytase) 19mg
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
Other Ingredients: Stabilized Rice Bran, Vegetable Capsules (pullulan and water)

Fueling & Usage Tips

REM Caps—safe, effective solution for “the ultimate performance killer”

REM Caps—safe, effective solution for “the ultimate performance killer”

"Sleep deprivation goes hand in hand with overtraining, erratic training, and poor performances," says Nate Llerandi, a highly-respected coach who has called insomnia "the ultimate performance killer." Don't let lack of quality sleep sabotage your race performances and health! REM Caps' unique nutrient combination allows you to reap the health and performance benefits of a more sound, restful, and productive sleep, safely and naturally.

Take this quiz!

Take this quiz!

Are you getting enough quality sleep? Lack of quality sleep can put a major damper on athletic performance and cause serious health problems over the long term.

Sleep Builds Strong Muscle Mass

Sleep Builds Strong Muscle Mass

Sleep Is Important To Training Performance Gains

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Product Reviews

Rated 5 out of 5 by from Non addictive and works! I have struggled with my sleep patterns my entire life. No matter how much or little I slept I was always tired half the next day. The only times I woke up non drowsey was after binge drinking. I decided to give the REM caps a shot. Every morning when I wake up, I can briefly remember that I was dreaming (never did before), and it only takes me 10-15 minutes to be fully alert vs 3-4 hours that it used to. I forgot to get on and reorder more in time and have gone a few days without them and im back to what I was before I started taking them with no withdrawals or dependency. I just dont feel like I have slept as good without them
Date published: 2014-09-26
Rated 5 out of 5 by from Awesome Results I've only been using REM Caps for a few weeks now but the results are amazing. I'm the type of person who lays in bed for 30-45 minutes before falling asleep. I take 2 caps an hour before bed and within 10 minutes I'm out! I also tend to wake up a couple of times during the night and usually have trouble falling back asleep, with REM Caps if by chance I do wake up, within seconds I'm back asleep! I also wake up feeling refreshed especially after a long workout the day before. I'm sold on these and will continue to use them.
Date published: 2015-02-23
Rated 5 out of 5 by from I'm sold on it I was not sure about this for a while. I wasn't sure if it helped at all. At one point I felt I didn't need it and I stopped taking it for a couple of mounts. Then, recently, I started having problems falling asleep and sleeping well. It must be a combination of daily training and stress. Anyway, one evening last week I decided to try one pill as I had nothing to lose. I admit, to my surprise, that I slept through the night, 8 1/2 hours, with the most resting sleep I had in a long time. I now take one every evening and sleep great. After I take a pill it takes about 1.5 hour until I feel my my eyes heavy. Than I know that is the time to hit the bed.
Date published: 2014-09-23
Rated 5 out of 5 by from Exactly as advertised Been taking just one pill 1 hour prior to bed and have enjoyed much more restful sleep. I don't feel drowsy or lethargic before falling asleep or groggy upon waking. I trust and enjoy Hammer products,  I can feel the difference. Quality ingredients and great service.
Date published: 2014-01-05
Rated 5 out of 5 by from Great product After a long day of training i suffer from leg cramps. It's hard to get the rest i need when my legs keep cramping at night. REM has stopped this problem and know i can get a full nights sleep.
Date published: 2015-02-18
Rated 5 out of 5 by from great product Been using this for 6 months or more. Can't recommend anything better for sleep. No side effects in the morning. Very natural sleep and I'm a terrible sleeper.
Date published: 2014-04-07
Rated 4 out of 5 by from Fall asleep fast! I have been taking these the last few weeks hoping to get more restful sleep. I do fall asleep very quickly and very soundly, but if I am woken up for some reason during the night, I have a hard time falling back to sleep. This may just be me personally though.
Date published: 2014-10-12
Rated 5 out of 5 by from Good Product REM Caps allow me to sleep better at night, without worrying about side effects. I've been using them for nearly 4 years now and nothing but positive results.
Date published: 2015-02-01
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