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Product Detail & Benefits

Description:

Every three tablets of Perpetuem Solids contain 100 calories, they’re super easy to chew and consume, they won’t “go bad” no matter what the weather, and they’re a complete and satisfying solid-food fuel source. You can use Perpetuem Solids with other Hammer Nutrition fuel source or, if desired, as a sole source of calories.

There are two caveats that need to be mentioned:

  1. Perpetuem Solids are not meant to be dissolved in water. Just chew, swallow, and wash them down with water or any liquid Hammer Nutrition fuel.

  2. Although the tablets break apart very easily in the mouth, people with dentures or delicate teeth should use caution when using Perpetuem Solids.

Benefits:

Available in three flavors: Caffé Latte, Orange-Vanilla, and Strawberry-Vanilla.

These easy-to-digest tablets contain the same effective, time-proven ingredients as Perpetuem in the powdered form. Of course, as is the case with all of the Hammer Nutrition fuels, there are no refined sugars and no artificial colors or sweeteners in Perpetuem Solids. Not designed to be dissolved in water, they are convenient and, perhaps best of all, they don’t have a time limit on palatability or stability; Perpetuem in the powdered form, when mixed into solution, must be consumed within 3-5 hours.

Perpetuem Solids can be used for workouts and races of any duration, but they’re primarily designed to augment the use of other Hammer Nutrition fuels during those lasting more than two hours. Perpetuem Solids are especially beneficial for longer-duration workouts and races, when high-quality, solid food is desired and when carrying premixed bottles of powdered Perpetuem may not be practical. As an example, Perpetuem Solids are absolutely perfect for use during the run portion of a half or full iron distance triathlon, or at any time during an ultra running race.

Extra Benefits:
Carnosine, one of the ingredients in Perpetuem (it's also in HEED, Sustained Energy, and Recoverite), is both a performance aid (a superb lactic acid buffer) and a premium general health nutrient (multiple free-radical scavenging and anti-glycation antioxidant).

Perpetuem powder in multiple flavors is available on the Perpetuem page.

Nutrition Labels:

Perpetuem Solids Caffe Latte
Supplement Facts
Serving Size
3 tablets (25.5g)
  Amount Per Serving % Daily Value
Calories 100
Calories from Fat 7
Total Fat 0.9 g 1%*
Saturated Fat 0.2 g <1%*
Total Carbohydrate 20 g 7%*
Sugars 3 g
Protein 3 g 5%*
Iron 0.6 mg 3%
Phosphorus 78 mg 8%
Magnesium 3 mg <1%
Manganese 0.4 mg 21%
Chromium 41 mcg 34%
Sodium 81 mg 3%
Potassium 44 mg 1%
Choline Bitartrate 18 mg  
L-Carnitine 18 mg  
L-Carnosine 37 mg  
Caffeine 10 mg  
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established
Ingredients: Maltodextrin, Soy Protein Isolate, Energy Smart® (fruit juice, natural grain dextrin), Soy Lecithin, Coffee Powder, Natural Vanilla Flavor, Trisodium Phosphate, L-Carnosine, L-Carnitine (as Carnipure™), Choline Bitartrate, Caffeine, Stevia, Chromium Polynicotinate, Magnesium Stearate.
Contains: Soy.
This product is processed in a facility that also processes Dairy & Soy products.
Perpetuem Solids Orange-Vanilla
Supplement Facts
Serving Size
3 tablets (25.5g)
  Amount Per Serving % Daily Value
Calories 100
Calories from Fat 7
Total Fat 0.9 g 1%*
Saturated Fat 0.2 g <1%*
Total Carbohydrate 20 g 7%*
Sugars 3 g
Protein 3 g 5%*
Iron 0.5 mg 3%
Phosphorus 78 mg 8%
Magnesium 3 mg <1%
Manganese 0.4 mg 21%
Chromium 41 mcg 34%
Sodium 81 mg 3%
Potassium 28 mg <1%
Choline Bitartrate 18 mg  
L-Carnitine 18 mg  
L-Carnosine 37 mg  
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established
Ingredients: Maltodextrin, Soy Protein Isolate, Energy Smart® (fruit juice, natural grain dextrin), Soy Lecithin, Natural Flavor, Trisodium Phosphate, L-Carnosine, L-Carnitine (as Carnipure™), Choline Bitartrate, Chromium Polynicotinate, Magnesium Stearate.
Contains: Soy.
This product is processed in a facility that also processes Dairy & Soy products.
Perpetuem Solids Strawberry-Vanilla
Supplement Facts
Serving Size
3 tablets (25.5g)
  Amount Per Serving % Daily Value
Calories 100
Calories from Fat 7
Total Fat 0.7 g 1%*
Saturated Fat 0.2 g <1%*
Total Carbohydrate 20 g 7%*
Sugars 3 g
Protein 2 g 4%*
Iron 0.6 mg 3%
Phosphorus 76 mg 8%
Magnesium 3 mg <1%
Manganese 0.4 mg 19%
Chromium 41 mcg 34%
Sodium 78 mg 3%
Potassium 28 mg <1%
Choline Bitartrate 18 mg  
L-Carnitine 18 mg  
L-Carnosine 37 mg  
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established
Ingredients: Maltodextrin, Soy Protein Isolate, Energy Smart® (fruit juice, natural grain dextrin), Soy Lecithin, Natural Flavor,Trisodium Phosphate, L-Carnosine, Red Beet Juice Powder, L-Carnitine (as Carnipure™), Choline Bitartrate, Chromium Polynicotinate, Magnesium Stearate.
Contains: Soy.
This product is processed in a facility that also processes Dairy & Soy products.

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Product Reviews

Rated 1 out of 5 by from Kind of nasty - more evaluation needed I get what these are intended for, and I've loved everything else I've tried from Hammer. The texture of these is nasty to me; I'm not looking forward to trying them again.
Date published: 2014-09-11
Rated 5 out of 5 by from Love the solids. Frees up a cage and holds up better in the texas heat than the liquid
Date published: 2014-06-15
Rated 4 out of 5 by from Very convenient Although somewhat chalky, I like them. I wouldn't recommend eating the entire tablet at once. I took small bites and chewed until it was a nice consistency. I liked the flavor.
Date published: 2014-06-03
Rated 4 out of 5 by from Good fuel to change the pace from gels The taste is actually surprisingly good I think. They seem chalky at first, but quickly turn into a chewy texture and a nice chance from gel, particularly on very long runs or bikes. I can actually take two at a time about a minute part with no problem. The only reason I didn't give the product five stars is because there is no information with the product about how much water to consume with it. Most fuels have a suggested water intake but these do not. Not sure why, so I am still trying to figure out how much water to take. This is a work in progress.
Date published: 2014-05-19
Rated 5 out of 5 by from Awesome fuel Perpetuem solids are the perfect fuel for long events, from 3 to 20 hours. Combines with Endurolytes capsules, they have everything I need. Easy to carry and consume, they keep me going for hour after hour, with less fatigue than I've had with any other endurance fuel.
Date published: 2014-05-11
Rated 5 out of 5 by from Very Convenient I have used the Perpetuem solids from when they were first introduced. Having used the powder for years I found the solids to be more convenient on ultra distance rides where I didn't want to stop and mix the powder and use specific bottles exclusively for the mix. Now I carry just water, the solids and of course an ample supply of Hammer Gel.
Date published: 2014-05-10
Rated 5 out of 5 by from They work! It's an adventure learning to chew these while running. The texture is somewhere between powder, gum, and paste. But I give them 5 stars because they don't upset my stomach on long runs the way gels do.
Date published: 2014-04-24
Rated 3 out of 5 by from Perpetuem Solids Perpetuem has helped me perform well on extended wourkouts. I like the caffe latte but wish it was not so chalky.
Date published: 2014-03-28