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Product Detail & Benefits

Description:

Every three tablets of Perpetuem Solids contain 100 calories, they’re super easy to chew and consume, they won’t “go bad” no matter what the weather, and they’re a complete and satisfying solid-food fuel source. You can use Perpetuem Solids with other Hammer Nutrition fuel source or, if desired, as a sole source of calories.

There are two caveats that need to be mentioned:

  1. Perpetuem Solids are not meant to be dissolved in water. Just chew, swallow, and wash them down with water or any liquid Hammer Nutrition fuel.

  2. Although the tablets break apart very easily in the mouth, people with dentures or delicate teeth should use caution when using Perpetuem Solids.

Benefits:

Available in three flavors: Caffé Latte, Orange-Vanilla, and Strawberry-Vanilla.

These easy-to-digest tablets contain the same effective, time-proven ingredients as Perpetuem in the powdered form. Of course, as is the case with all of the Hammer Nutrition fuels, there are no refined sugars and no artificial colors or sweeteners in Perpetuem Solids. Not designed to be dissolved in water, they are convenient and, perhaps best of all, they don’t have a time limit on palatability or stability; Perpetuem in the powdered form, when mixed into solution, must be consumed within 3-5 hours.

Perpetuem Solids can be used for workouts and races of any duration, but they’re primarily designed to augment the use of other Hammer Nutrition fuels during those lasting more than two hours. Perpetuem Solids are especially beneficial for longer-duration workouts and races, when high-quality, solid food is desired and when carrying premixed bottles of powdered Perpetuem may not be practical. As an example, Perpetuem Solids are absolutely perfect for use during the run portion of a half or full iron distance triathlon, or at any time during an ultra running race.

Extra Benefits:
Carnosine, one of the ingredients in Perpetuem (it's also in HEED, Sustained Energy, and Recoverite), is both a performance aid (a superb lactic acid buffer) and a premium general health nutrient (multiple free-radical scavenging and anti-glycation antioxidant).

Perpetuem powder in multiple flavors is available on the Perpetuem page.

Nutrition Labels:

Perpetuem Solids Caffe Latte
Supplement Facts
Serving Size
3 tablets (25.5g)
  Amount Per Serving % Daily Value
Calories 100
Calories from Fat 7
Total Fat 0.9 g 1%*
Saturated Fat 0.2 g <1%*
Total Carbohydrate 20 g 7%*
Sugars 3 g
Protein 3 g 5%*
Iron 0.6 mg 3%
Phosphorus 78 mg 8%
Magnesium 3 mg <1%
Manganese 0.4 mg 21%
Chromium 41 mcg 34%
Sodium 81 mg 3%
Potassium 44 mg 1%
Choline Bitartrate 18 mg
L-Carnitine 18 mg
L-Carnosine 37 mg
Caffeine 10 mg
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established
Ingredients: Maltodextrin, Soy Protein Isolate, Energy Smart® (fruit juice, natural grain dextrin), Soy Lecithin, Coffee Powder, Natural Vanilla Flavor, Trisodium Phosphate, L-Carnosine, L-Carnitine (as Carnipure™), Choline Bitartrate, Caffeine, Stevia, Chromium Polynicotinate, Magnesium Stearate.
Contains: Soy.
This product is processed in a facility that also processes Dairy & Soy products.
Perpetuem Solids Orange-Vanilla
Supplement Facts
Serving Size
3 tablets (25.5g)
  Amount Per Serving % Daily Value
Calories 100
Calories from Fat 7
Total Fat 0.9 g 1%*
Saturated Fat 0.2 g <1%*
Total Carbohydrate 20 g 7%*
Sugars 3 g
Protein 3 g 5%*
Iron 0.5 mg 3%
Phosphorus 78 mg 8%
Magnesium 3 mg <1%
Manganese 0.4 mg 21%
Chromium 41 mcg 34%
Sodium 81 mg 3%
Potassium 28 mg <1%
Choline Bitartrate 18 mg
L-Carnitine 18 mg
L-Carnosine 37 mg
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established
Ingredients: Maltodextrin, Soy Protein Isolate, Energy Smart® (fruit juice, natural grain dextrin), Soy Lecithin, Natural Flavor, Trisodium Phosphate, L-Carnosine, L-Carnitine (as Carnipure™), Choline Bitartrate, Chromium Polynicotinate, Magnesium Stearate.
Contains: Soy.
This product is processed in a facility that also processes Dairy & Soy products.
Perpetuem Solids Strawberry-Vanilla
Supplement Facts
Serving Size
3 tablets (25.5g)
  Amount Per Serving % Daily Value
Calories 100
Calories from Fat 7
Total Fat 0.7 g 1%*
Saturated Fat 0.2 g <1%*
Total Carbohydrate 20 g 7%*
Sugars 3 g
Protein 2 g 4%*
Iron 0.6 mg 3%
Phosphorus 76 mg 8%
Magnesium 3 mg <1%
Manganese 0.4 mg 19%
Chromium 41 mcg 34%
Sodium 78 mg 3%
Potassium 28 mg <1%
Choline Bitartrate 18 mg
L-Carnitine 18 mg
L-Carnosine 37 mg
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established
Ingredients: Maltodextrin, Soy Protein Isolate, Energy Smart® (fruit juice, natural grain dextrin), Soy Lecithin, Natural Flavor,Trisodium Phosphate, L-Carnosine, Red Beet Juice Powder, L-Carnitine (as Carnipure™), Choline Bitartrate, Chromium Polynicotinate, Magnesium Stearate.
Contains: Soy.
This product is processed in a facility that also processes Dairy & Soy products.

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Product Reviews

Rated 5 out of 5 by from when you need a solid... I used these on my first 50 mile foot race, along with gels and liquids. I took about half a bite with some water every half an hour to an hour and it really helped with #1 needing something solid and #2 getting a little bit of protein and fat during the long race. Love these!
Date published: 2015-06-05
Rated 5 out of 5 by from Great results Just started using Hammer products again now that I'm training for several half marathons and a half ironman. I LOVE the perpetuem solids on a long run. They kept me going during a long, hot 10 miler last weekend.
Date published: 2015-05-12
Rated 5 out of 5 by from My go-to nutrition for long races Used this as my primary nutrition source on a 50 mile triathlon today and felt great throughout. Has served me well on my last marathon too, and will help me through my upcoming half ironman!
Date published: 2015-05-04
Rated 5 out of 5 by from As Advertised I purchased Perpetuem solids just before my Spartan race and they sure delivered! They performed exactly as I expected and I keep them with me for every run.
Date published: 2015-04-24
Rated 5 out of 5 by from Excellent, great features I bought this product last year at the beginning of the cycling season and then again this year, I like the solids because they are tasty, easy to carry, no digestion problems. I like the solids because it leaves both my water bottles for other uses, I don't use a hydration pack so both water bottles get used for water or Heed or Fizz.
Date published: 2015-04-07
Rated 5 out of 5 by from Great for Ironman! I've been experimenting with Perpetuem Solids of late and have really liked the product. Like all Hammer offerings, they're low in sugar and have a mild taste, but are still tasty... I find myself looking forward to taking another hit while on long bike rides. They will definitely play a role in my personal Ironman nutrition strategy, replacing a sugary alternative that will remain unnamed. They have much of the "good stuff" found in Perpetuem drink (protein, electrolytes, etc), just in another format, and I think make a lot of sense once you drink through Perpetuem that you're carrying.
Date published: 2015-03-18
Rated 5 out of 5 by from Calories with a Kick I have been using Perpetuem Solids for over a year and like the Caffe Latte flavor best and I like the fact that it has caffeine. I prefer the kick for the longer rides I do and have no issues with caffeine affecting my systems. I hear from a lot of people that the solids "are hard to get down", but this is simply not my finding. I love that I don't need an extra bottle and the size is perfect for my jersey pocket. I always use plenty of liquid, but find the consistency of the tablet easily chewable and not chalky. Most of my friends that have tried Caffe Latte really like the flavor. Great product!
Date published: 2015-03-14
Rated 5 out of 5 by from This stuff is magic! They say NOTHING NEW on race day! I-know-I-know... but i have such confidence on my other Hammer products, I figured it would not be a problem. So at this years Vermont 50 in higher that normal temperatures, I tried solids for the first time. This stuff is magic! 50 hot miles and 18,000 feet of climbing and descent with NO LOWS ALL DAY. People were dropping like flies and i just cruised along to the 72nd percentile with a smile on my face. Thank you.
Date published: 2015-03-07
  • 2015-07-05T06:54CST
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