1-800-336-1977 for Orders - Questions - Talk with an Expert

Spend $100.00 more for FREE shipping

How To Hammer


Optimum usage and starting suggestions

Hammer Nutrition's Product Usage Manual contains product and usage suggestions to optimize your fueling and supplement program.

Download the latest manual here:
» Product Usage Manual (PDF/2.6 MB)



The Product Usage Manual is a small and handy resource that supplies all the vital information you need for proper application, mixing instructions (where appropriate), suggested usage, and special notes for each Hammer Nutrition product. Please keep this manual filed in a safe place, along with your copy of The Endurance Athlete's Guide to Success, as you will want to refer to both of these resources many times in the future. If you do not already have one, we highly recommend that you download a free copy of The Endurance Athlete's Guide to Success.

Get the Vip Treatment

The HAMMER VIP Program offers the ultimate in convenience and VIP treatment with scheduled shipments and discounted pricing.

Learn More

Benefits Include

  • A team of advisors assigned to your account and special access to our experts
  • Automatic resupply every 90 days, or every 30 days when including 2 or more bags of coffee on each order
  • And much more!
Hammer VIP Biker