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Product Detail & Benefits

Description:

The staples of any energy drink, bar, or gel are carbohydrates. In this regard, Hammer Gel stands alone in today's glutted market of energy products. A look at the ingredient list on the label will tell you why: we use long-chain complex carbohydrates for smooth, consistent energy release. There's only a trace of sugar, so Hammer Gel doesn't set off wild insulin spikes causing "sugar high" and "sugar crash." You won't find our products saturated with cheap, ineffective, commercial-grade sugars, which can ruin health and performance.

Hammer Gel is an easily digested, concentrated source of complex carbohydrates with four amino acids added to enhance performance and prolong energy levels during intense training and competition. Hammer Gel has a syrup-like consistency that mixes easily with water if so desired. You can drink it straight, dilute it, or use it to flavor other Hammer Nutrition fuels. Use it before, during, and after exercise.

Benefits:

Hammer Gel is available in the following delicious flavors: Apple-Cinnamon, Banana, Chocolate, Espresso, Montana Huckleberry, Orange, Peanut Butter, Peanut Butter/Chocolate, Raspberry, Tropical, Vanilla, and Unflavored.

Since 1995, Hammer Gel has been the benchmark of concentrated carbohydrate energy, primarily because of what it doesn't contain—Hammer Gel has no added refined, simple sugars, and no artificial colors, flavors, or sweeteners.

Choose either single-serving pouches or cost-effective 26-serving jugs for even, reliable energy, not the "flash and crash" of sugar-loaded products. You get only what's good for you: complex carbohydrates, natural ingredients, and real fruit. The result is a great-tasting concentrated fuel source that goes down and digests easier than other energy gels.

Hammer Gel is versatile as well; you can drink it straight, add it to your water bottle, or combine it with Sustained Energy, HEED, or Perpetuem to create a variety of tasty energy combinations for any length activity—anywhere, anytime.

Notes:

Note: Hammer Flask holds 5-6 servings. Only Espresso and Tropical flavors contain caffeine, 50 mg for Espresso and 25 mg for Tropical per serving.

Nutrition Labels:

Hammer Gel Apple-Cinnamon
Nutrition Facts
Serving Size 1.7 tablespoons (33g)
  Amount Per Serving % Daily Value*
Calories 90
Calories from fat 0
Total Fat 0g 0%
Sodium 25mg 1%
Total Carbohydrate 21g 7%
Sugars 2g
Protein 0g
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium, or iron.
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Apple Juice Concentrate, Energy Smart® (Grape Juice, Rice Dextrin), Malic Acid, Ground Cinnamon, Vanilla Extract (Water, Alcohol, Sugar, Vanilla Bean Extractives), Potassium Sorbate (as a preservative), Salt, Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine), Potassium Chloride.
This product is processed in a facility that also processes Dairy & Soy products.
Hammer Gel Banana
Nutrition Facts
Serving Size 1.7 tablespoons (33g)
  Amount Per Serving % Daily Value*
Calories 80
Calories from fat 0
Total Fat 0g 0%
Sodium 25mg 1%
Total Carbohydrate 21g 7%
Sugars 2g
Protein 0g
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium, or iron.
Ingredients: Maltodextrin, Water, Bananas, Energy Smart® (Grape Juice, Rice Dextrin), Citric Acid, Potassium Sorbate (as a preservative), Salt, Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine), Potassium Chloride.
This product is processed in a facility that also processes Dairy & Soy products.
Hammer Gel Chocolate
Nutrition Facts
Serving Size 1.7 tablespoons (33g)
  Amount Per Serving % Daily Value*
Calories 90
Calories from fat 0
Total Fat 0g 0%
Sodium 35mg 1%
Total Carbohydrate 22g 7%
Sugars 3g
Protein 0g
Iron 2%
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, or calcium.
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Energy Smart® (Grape Juice, Rice Dextrin), Cocoa Powder, Sodium Acid Sulfate, Salt, Potassium Sorbate (as a preservative), Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine), Potassium Chloride.
This product is processed in a facility that also processes Dairy & Soy products.
Hammer Gel Espresso
Nutrition Facts
Serving Size 1.7 tablespoons (33g)
  Amount Per Serving % Daily Value*
Calories 90
Calories from fat 0
Total Fat 0g 0%
Sodium 35mg 1%
Total Carbohydrate 22g 7%
Sugars 3g
Protein 0g
Iron 2%
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, or calcium.
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Energy Smart® (Grape Juice, Rice Dextrin), Cocoa Powder, Natural Flavor, Coffee, Sodium Acid Sulfate, Salt, Caffeine, Potassium Sorbate (as a preservative), Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine), Potassium Chloride.
This product is processed in a facility that also processes Dairy & Soy products.
Hammer Gel Montana Huckleberry
Nutrition Facts
Serving Size 1.7 tablespoons (33g)
  Amount Per Serving % Daily Value*
Calories 90
Calories from fat 0
Total Fat 0g 0%
Sodium 20mg 1%
Total Carbohydrate 22g 7%
Sugars 2g
Protein 0g
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium, or iron.
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Energy Smart® (Grape Juice, Rice Dextrin), Huckleberries, Natural Flavor, Citric Acid, Potassium Sorbate (as a preservative), Salt, Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine), Potassium Chloride.
This product is processed in a facility that also processes Dairy & Soy products.
Hammer Gel Nocciola
Nutrition Facts
Serving Size 1.7 tablespoons (33g)
  Amount Per Serving % Daily Value*
Calories 100
Calories from fat 20
Total Fat 2.5g 4%
Sodium 40mg 2%
Total Carbohydrate 19g 6%
Sugars 5g
Protein 1g
Iron 2%
Calcium 2%
Not a significant source of calories from saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, or calcium.
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Hazelnut Paste (Hazelnuts, Sugar, Sunflower Oil), Tapioca Syrup, Energy Smart® (Grape Juice, Rice Dextrin), Roasted Hazelnuts, Cocoa, Nonfat Dry Milk, Salt, Potassium Sorbate (As Preservative), Sodium Acid Sulfate, Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine), Natural Flavor, Potassium Chloride.
Allergens: Contains Milk, Tree Nuts.
This product is processed in a facility that also processes Dairy & Soy products.
Hammer Gel Orange
Nutrition Facts
Serving Size 1.7 tablespoons (33g)
  Amount Per Serving % Daily Value*
Calories 80
Calories from fat 0
Total Fat 0g 0%
Sodium 20mg 1%
Total Carbohydrate 21g 7%
Sugars 2g
Protein 0g
Vitamin C 6%
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, calcium, or iron.
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Orange Juice Concentrate, Energy Smart® (Grape Juice, Rice Dextrin), Potassium Sorbate (as a preservative), Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine), Citric Acid, Salt, Potassium Chloride.
This product is processed in a facility that also processes Dairy & Soy products.
Hammer Gel Peanut Butter
Nutrition Facts
Serving Size 1.7 tablespoons (33g)
  Amount Per Serving % Daily Value*
Calories 90
Calories from fat 15
Total Fat 1.5g 2%
Sodium 50mg 2%
Total Carbohydrate 19g 6%
Sugars 4g
Protein 1g
Not a significant source of calories from saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium, or iron.
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Tapioca Syrup, Energy Smart® (Grape Juice, Rice Dextrin), Natural Creamy Peanut Butter (Dry Roasted Peanuts), Salt, Sodium Acid Sulfate, Potassium Sorbate (as a preservative), Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine), Potassium Chloride.
This product is processed in a facility that also processes Dairy & Soy products.
Hammer Gel Peanut Butter-Chocolate
Nutrition Facts
Serving Size 1.7 tablespoons (33g)
  Amount Per Serving % Daily Value*
Calories 90
Calories from fat 15
Total Fat 1.5g 2%
Sodium 50mg 2%
Total Carbohydrate 20g 7%
Sugars 4g
Protein 1g
Iron 2%
Not a significant source of calories from saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, or calcium.
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Tapioca Syrup, Energy Smart® (Grape Juice, Rice Dextrin), Natural Creamy Peanut Butter (Dry Roasted Peanuts), Cocoa Processed with Alkali, Salt, Sodium Acid Sulfate, Potassium Sorbate (as a preservative), Natural Flavor, Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine), Potassium Chloride.
Allergens: Contains Peanuts.
This product is processed in a facility that also processes Dairy & Soy products.
Hammer Gel Unflavored
Nutrition Facts
Serving Size 1.7 tablespoons (33g)
  Amount Per Serving % Daily Value*
Calories 90
Calories from fat 0
Total Fat 0g 0%
Sodium 20mg 1%
Total Carbohydrate 21g 7%
Sugars 2g
Protein 0g
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium, or iron.
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Energy Smart® (Grape Juice, Rice Dextrin), Citric Acid, Potassium Sorbate (as a preservative), Salt, Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine), Potassium Chloride.
This product is processed in a facility that also processes Dairy & Soy products.
Hammer Gel Raspberry
Nutrition Facts
Serving Size 1.7 tablespoons (33g)
  Amount Per Serving % Daily Value*
Calories 80
Calories from fat 0
Total Fat 0g 0%
Sodium 20mg 1%
Total Carbohydrate 21g 7%
Sugars 2g
Protein 0g
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium, or iron.
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Raspberry Puree, Energy Smart® (Grape Juice, Rice Dextrin), Natural Flavors, Citric Acid, Potassium Sorbate (as a preservative), Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine), Salt, Potassium Chloride.
This product is processed in a facility that also processes Dairy & Soy products.
Hammer Gel Tropical
Nutrition Facts
Serving Size 1.7 tablespoons (33g)
  Amount Per Serving % Daily Value*
Calories 80
Calories from fat 0
Total Fat 0g 0%
Sodium 35mg 1%
Total Carbohydrate 21g 7%
Sugars 2g
Protein 0g
Vitamin C 2%
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, calcium, or iron.
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Pineapple Concentrate, Energy Smart® (Grape Juice, Rice Dextrin), Natural Flavors, Citric Acid, Salt, Potassium Sorbate (as a preservative), Caffeine, Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine), Potassium Chloride.
This product is processed in a facility that also processes Dairy & Soy products.
Hammer Gel Vanilla
Nutrition Facts
Serving Size 1.7 tablespoons (33g)
  Amount Per Serving % Daily Value*
Calories 90
Calories from fat 0
Total Fat 0g 0%
Sodium 20mg 1%
Total Carbohydrate 21g 7%
Sugars 2g
Protein 0g
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium, or iron.
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Energy Smart® (Grape Juice, Rice Dextrin), Vanilla Extract (Water, Alcohol, Sugar, Vanilla Bean Extractives), Citric Acid, Potassium Sorbate (as a preservative), Potassium Chloride, Salt, Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine).
This product is processed in a facility that also processes Dairy & Soy products.

Nutrition & Usage Tips

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Product Reviews

Rated 5 out of 5 by from Raspberry Gel I've been using Hammer products for years, and really love the convenience of the gel packs. The new design is great, too. Easier to open on the run and while riding. I have issues with my blood sugar levels, so it's imperative that I keep things balanced. I take one or two gels with me on even a short run to keep levels even - no spikes, no crashes. Love this stuff!
Date published: 2014-07-15
Rated 5 out of 5 by from Espresso Gels Great product: tastes good, works well and does not leave an after taste. After taste is one thing I do not like in a gel.
Date published: 2014-07-15
Rated 5 out of 5 by from Hammer Espresso Gel is great I think something changed in the formula from the last time I ordered and the gel itself is much thinner than it used to be which makes it much easier to get down. It give me a great energy boost when I need it most.
Date published: 2014-07-14
Rated 3 out of 5 by from Good, but needs a little mixing. I like this product and had it in the single packs. I brought this and have just noticed that its hard to mix and is not mixed as well as the singles. I know it says shake well on the top, but its hard to get it proper taste, and there's some odd taste that overrides the peanut butter if not shook well enough.
Date published: 2014-07-12
Rated 5 out of 5 by from Great source of energy I use this stuff for my long mtb rides that require some punch for big climbs. It truely makes a noticeable difference in my energy levels and leg power over time. It is my go-to gel with my flask. Rasberry is my favorite flavor so far but all of the ones I have used are good. Great stuff...thanks Hammer Nutrition.
Date published: 2014-07-07
Rated 5 out of 5 by from Tastes good Hammer Gel is the only gel I will use. Switch between the peanut butter gel and the Huckleberry gel
Date published: 2014-07-06
Rated 5 out of 5 by from Excellent Service I normally ignore companies when they ask for feedback but this was such a positive experience I didn't mind writing a review. I had used the Montana Huckleberry flavored gel before (albeit in single servings) so I knew it was a solid product and great flavor, but I had never ordered anything directly from the company. The shipping was fast (received 3 days after placing order), and in addition to the product I ordered they sent a large amount of literature about their other products as well as a frankly surprising amount of free samples of their other products. They even included a flask for the gel I ordered which I used in a trail race and worked great. Hammer is clearly committed to customer service and they definitely have my loyalty.
Date published: 2014-07-01
Rated 5 out of 5 by from Great for AM Swim Practice! I bought gels because I ran out of gels before a 4.4 mile swim I was doing and these have been great for morning swim practice, the tropical flavor packs a punch with the right amount of caffeine to keep me going at 5am!
Date published: 2014-06-27
Rated 5 out of 5 by from Hammer gel Montana huckleberry Am a dedicated fan of this flavor. Not too sweet and stands up to the 20 mile run. For me, one step above raspberry.
Date published: 2014-06-27
Rated 5 out of 5 by from The Best The best on the market, been using for years. Tastes good and does the trick.
Date published: 2014-06-24
Rated 5 out of 5 by from Born again Hammer user! It's been a few years since I used Hammer. I typically don't use supplements because I'm Vegan and I don't like strange ingredients in my body. But after some research, I bought several gels and heed packets for my hydration backpack. I used everything according as directed. Not only did I feel great and my energy levels stay high the whole race, I set a new marathon PR by 3 minutes! For me that's awesome because I did not get to train as hard as I wanted to. Thanks Hammer!
Date published: 2014-06-22
Rated 5 out of 5 by from Great flavor! The taste of the Apple Cinnamon single serve gel is similar in taste to apple pie. It's always a favorite treat out on the trails!
Date published: 2014-06-21
Rated 5 out of 5 by from Fantastic flavor I love the taste of peanut butter, especially when I ride. Years ago my first "energy food" was peanut butter and banana sanwiches. This takes me back. Mixing flavors recreates old favorites of "peanut butter and jelly" and "peanut butter and chocolate". Just another reason to "HAMMER AWAY" at fatigue. Thanks Pat C. Corpus Christi, TX
Date published: 2014-06-21
Rated 5 out of 5 by from Great value I have been using Hammer Gel for a couple years. I run several marathons a year and consume a lot of gel on my long training runs. Hammer Gel is more convenient, less expensive, and is as good or better than Gu or other gels. I am very happy with the product.
Date published: 2014-06-19
Rated 5 out of 5 by from It can be hard to eat on hot days of racing motocross but we stay fueled all day with the awesome tasting espresso hammer gel. We are coffee lovers so it is a double bonus on race day, still getting our espresso just with natural, fuelin g ingredients.
Date published: 2014-06-16
Rated 5 out of 5 by from The best gel out there. Hammer gels are by far the best I've used. They not only go down easily, regardless of the temperature, they cause no gastric upset at all. Add to that the fact they are made from natural ingredients and taste good and you have a winner. Thanks, Hammer Nutrition!
Date published: 2014-06-15
Rated 5 out of 5 by from Great customer service and products Thanks so much for the order and all of the extras. I have heard nothing but positive things about Hammer. As a physician I can say your products are excellent quality and make sense from a physiologic perspective. And they don't taste terrible! Regards, D. W. Shenenberger, M.D., FAAD, FAAFP
Date published: 2014-06-14
Rated 5 out of 5 by from Cycle Against Violence Ride Got me over all the hill and especially the last one which is long and steep!
Date published: 2014-06-07
Rated 5 out of 5 by from Great Great espresso taste and caffeine, during a hot ride it warms up almost think your sitting at the coffee shop
Date published: 2014-06-05
Rated 5 out of 5 by from Caffeine! If you like coffee you will like the taste and the boost you need. My personal favorite hammer product. I wish they put caffeine in other flavors
Date published: 2014-06-04
Rated 5 out of 5 by from Hammer Gel All of the Hammer gels are great tasting by themselves or mixing, plus they hit spot pre, during and post race.
Date published: 2014-06-04
Rated 5 out of 5 by from Espresso Pool Side I received my hammer gel which i use for swim workouts while preparing for FINA world masters swimming championships this coming August. I find the hammer gel gives me that boost in energy i need to get into and out of a workout successfully! I bought the espresso flavor for the caffeine and find it really keeps me energized during my workouts.
Date published: 2014-05-27
Rated 4 out of 5 by from great taste, but you gotta want it! I'm a big peanut butter guy, so was very excited to try this new gel. I also had an older bottle of chocolate gel, so I bought two pumps and fantasized some "instant Reese's." But this stuff is waaaay too thick for the pump. Hey, I'm an endurance athlete, but this was redonkulous! Better just to squeeze into the flask, and enjoy the goodness. Even that will give you a workout!
Date published: 2014-05-23
Rated 5 out of 5 by from A must when training and racing This makes a huge difference in my performance and love that all the ingredients are natural. Helps keep my energy stable and constant when doing my half or full marathons. I do not dare go on the course with out it. Usually will take 2 with me on a half, using it around mile 4 and 9.
Date published: 2014-05-12
Rated 4 out of 5 by from Hammer Peanut Butter Gel Product is great!!! Next time I will order individual packs, more convenient.
Date published: 2014-05-11
Rated 5 out of 5 by from The best The only gel I will use. Have tried several different types ofs gels and energy chews, and the hammer gel works best for me. I do a lot of long 4 and 5 hour endurance rides and races, and I never ride without it.
Date published: 2014-05-10
Rated 5 out of 5 by from Great Sustained Fuel Source I have found the Peanut Butter Gel provides me with a more sustained energy supply that lasts longer than the other gels. Combining some of your other gels with the Peanut Butter Gel seems to be the perfect cocktail for an energized workout.
Date published: 2014-05-06
Rated 5 out of 5 by from Hammer Gel I have buying Hammer Gel for a few years, and I decided to try the Peanut Butter Gel and it is excellent.
Date published: 2014-05-04
Rated 4 out of 5 by from Good They provide me with quick energy between classes. I get protein also. Easy to ude -the individual servings, and I appreciate the burst of energy.
Date published: 2014-05-03
Rated 5 out of 5 by from Great prodcut Just wanted to give you A+ on your product arrived quickly and was happy to try out the sample pack as well thanks for great product you have gained a customer!
Date published: 2014-05-02