Endurance Athlete's Guide to Success

Everything You Need to Know for Training and Competition

$7.95

The 9th edition of The Endurance Athlete's GUIDE to SUCCESS is now available for purchase! We've added even more information to this book making it a must-read for every endurance athlete.

Download a FREE copy today.
»The Endurance Athlete's GUIDE to SUCCESS (v.9) (PDF / 8.57 MB)

quantity
 

Real Athletes Real Results

Since I first started using Hammer Nutrition products a few months ago, I've read The Endurance Athlete's Guide to Success cover-to-cover more times… (more) Since I first started using Hammer Nutrition products a few months ago, I've read The Endurance Athlete's Guide to Success cover-to-cover more times… (more) Since I first started using Hammer Nutrition products a few months ago, I've read The Endurance Athlete's Guide to Success cover-to-cover more times than I can count, and have found it to be an absolutely indispensable resource. Great work! (less)  -Josh Weiss, Triathlete

More Endurance Athlete's Guide to Success Testimonials

PRODUCT DETAIL

For too long, endurance athletes have been bombarded, and probably confused, by the plethora of concepts (including some pretty bizarre ones) regarding the proper fueling of their bodies prior to, during, and after exercise. To the rescue comes The Endurance Athlete's GUIDE to SUCCESS, which cuts through all the hoopla and provides a primer regarding these important issues.

While finding the solution to properly fueling the body is a very individualized endeavor, requiring consistent practice in training, this handbook provides the basic guidelines. It serves as the rationale behind the Hammer Nutrition line of endurance fuels and supplements which have been successfully used in nearly every conceivable endurance and ultra endurance contest on the planet.

Author : Steve Born

More than 500,000 copies in circulation!

RELATED PRODUCTS

Consumer Education Guide
Increase Your Knowledge, Improve Your Results

Product Usage Manual
Optimum usage and starting suggestions for our supplements and fuels