Welcome! Login/Create Account

Only $100.00 more for FREE shipping!

• Fuels & Energy Drinks
  • Hammer Gel
  • HEED
  • Hammer Bars
  • Endurolytes
  • Perpetuem
  • Sustained Energy
  • Fueling Kits (5)
• Recovery
  • Recoverite
  • Whey Protein
  • Tissue Rejuvenator
  • Super Antioxidant
  • AO Booster
  • Soy Protein
• Essential Supplements
  • Race Caps Supreme
  • Premium Insurance Caps
  • Mito Caps
  • Endurance Amino
  • Daily Essentials Kit
  • Race Performance (3)
• Diet Enhancement
  • Phytomax
  • PSA Caps
  • REM Caps
  • Appestat
  • Soy Protein
  • Xobaline
  • Boron
  • Digest Caps
  • Chromemate
  • Special Nutrients (8)
• Clothing
  • Cycling (22)
  • Triathlon (6)
  • Running (11)
  • Headwear (9)
  • Nordic (2)
  • Casual (9)
• Accessories
  • Bike Mount Tri-Box
  • Bike Mount Seat Bag
  • 53x11 Coffee
  • Bottles (12)
  • Logo Items (6)
  • Supplement Organizers (4)
• Electrostimulation
  • Globus Premium Sport Plus
  • Globus Premium Sport
  • Globus Premium Fitness
  • Accessories (11)
• Body Care
  • Pelle Eccellente
  • Soni-Pure Hand Sanitizer
  • Hammer Balm
  • Seat Saver
  • Cool Feet
• Bookstore
  • Books (12)
  • DVDs (1)
• Clearance

Home > Problem Solver > Dehydration

Dehydration

RECOMMENDED READING:

Dehydration is related to many issues that arise during training or events, the most common are:

1. Lack of proper electrolyte replacement, which can lead to a decreased ability to use fluids. Endurolytes are a key component to ANY workout. Read more...
2. Over hydration can lead to a flushing effect, which lowers electrolytes and can lead to fluid simply being sweated out or lost through urination. Read more...