Problem Solver

Cramping

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Muscle Cramps can be caused by many things, but the most pronounced during training and events are:
  1. Over Hydration -consuming too many ounces of fluid an hour that results in a flushing effect.
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  2. Electrolyte imbalances, which can be from too much sodium or not enough. Endurolytes provide the needed balance.
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  3. Calorie replacement from simple sugar sources - electrolytes are used to breakdown sugar instead of replacing critical nutrients needed for muscle expansion and contraction creating a demand for not only more fluid but more electrolytes to remain in balance.
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