B Complex Vitamins

The Forum for Endurance Athletes

B Complex Vitamins

Postby dulles29 » Mon Jun 03, 2013 1:13 pm


I use both Premium Caps and xobiline daily but wanted to boost my intake of B Complex vitamins. I purchased a B Complex made by Nature Made but was surprised to realize that the product was in a hard tab form instead of a chelated version.
Does anyone have any feedback about the different forms vitamins come in and is there a chelated version of B Complex available from a reputable company?

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