Welcome to the Endurance Forum!

The Forum for Endurance Athletes

Welcome to the Endurance Forum!

Postby steve-born » Wed Apr 28, 2010 5:23 pm

Hi everyone -

Just a quick welcome to our new forums, and I hope you'll enjoy the new format. Please remember to read the forum guidelines before posting!

If you're new to the the Hammer Forums (formerly known as the Endurance List) or if it's been awhile since you've been on our website, I'd like to share a couple of links that I think will be very helpful for you in regards to fueling and supplementation: ... knowledge/ -- This is our ESSENTIAL KNOWLEDGE link and it's where you'll find articles such as "15 Simple Ways To Improve Your Athletic Performance Right Now," "The 10 Biggest Mistakes Endurance Athletes Make," "The Hammer Nutrition Fuels - What they are and how to use them," and more. ... knowledge/ -- This is our ADVANCED KNOWLEDGE link and it's where you'll find the updated articles that are contained in The Endurance Athlete's Guide to Success. We're feverishly working on the completion of the actual book, but you can access the updated articles (the ones that will be in the 9th edition) here.

In this section you'll also find various articles on supplementation and fueling. "The Hammer Nutrition Daily Essentials Formula" article is now updated and I'm currently working on updating the three "Taking your supplement program to a new level" articles. If you're looking for the ultimate supplement program for long-duration workouts and races, check out the article "Epic Workout/Race Supplement Suggestions" which you'll also find in the ADVANCED KNOWLEDGE section.

Our recently updated Product Usage Manual (a.k.a. "The Little Red Book") is a handy, easy-to-follow guide on all of the Hammer Nutrition fuels and supplements. You can download a copy at

Needless to say, there's a lot of good reading to be found on our website so I invite you to check out these articles and all the others we have available. And remember that we're here to help you so don't hesitate to contact us.

Again, welcome to the Hammer Forums!

Sincerely -

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