Dosages

[Dan Black]

Am a long time Hammer Products advocate. Tried almost everything, love almost everything I've tried. Curious about others' advice regarding dosage during (not before) event; how many, how (other than coin purse in a pocket), for sprint distance, when.

Race Caps
Mito
Endurance Amino
Endurolytes
Anti Fatigue

Related questions: 1. Opinions whether or not any of the above help in the last 20 minutes of a 1:15 event, and 2. Any thoughts about too much, (OD) especially Endurolytes (I typically take 4 before swim, 4 at beginning of run - I live in Hot and Humid and Nasty Houston).

Thanks,

Dan