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Weeklong MTN Bike trip at altitude
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Weeklong MTN Bike trip at altitude
Hello,
Does anyone have any suggestions on lessening the effects of altitude? I'm coming from sea level and going to Durango and biking out of Purgatory for a week in the Colorado high country. We'll be biking at 9-12,000' all week, but sleeping around 8,700'. I'm going into this week hydrated, but other than that what else can I do? Any thoughts on taking Diamox? Race day boost?
Thanks in advance!
Brad
Does anyone have any suggestions on lessening the effects of altitude? I'm coming from sea level and going to Durango and biking out of Purgatory for a week in the Colorado high country. We'll be biking at 9-12,000' all week, but sleeping around 8,700'. I'm going into this week hydrated, but other than that what else can I do? Any thoughts on taking Diamox? Race day boost?
Thanks in advance!
Brad
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