Forum

Muscle Group to use for Abdomen and Back

Muscle Group to use for Abdomen and Back

Postby rtuggle » Wed Mar 23, 2011 6:54 pm

I am using the Globus Premium Sports model I have seen pad placements for the back and for the admonen. My question is which muscle group should be selected when exercising the back and admonen? The only options I have are shoulder, arm upper leg, lower leg and gluteus.

Thanks
Raymond
rtuggle
 
Posts: 1
Joined: Fri Oct 15, 2010 8:22 pm

Re: Muscle Group to use for Abdomen and Back

Postby jason-keister » Thu Mar 24, 2011 7:55 am

Hi Raymond,

You can just select Upper Leg for any trunk placements that are not listed on the unit. For the most part we recommend running only the Endurance, Massage, and Active Recovery programs on the abdominals. If you have a Sport + unit I also highly recommend using the Stretch/Relax program on the lower back, especially after long rides and runs. If you have any additional questions please do not hesitate to ask.

Regards,

Jason
jason-keister
 


Return to Electrical Muscle Stimulation

Who is online

Users browsing this forum: No registered users and 2 guests