Using EMS for Fall xc, winter/spring sprinting?

[wermouth]

casey-becker

I would also recommend an article

Neuromuscular Adaptations to Electrostimulation Resistance Training
by
Maffiuletti, Nicola A. PhD; Zory, Raphael MSc; Miotti, Danilo MD; Pellegrino, Maria A. PhD; Jubeau, Marc MSc; Bottinelli, Roberto MD, PhD

Conversion is occurring during those researches. I guess my question would be what's your and of course your EMS expert Jim opinion about conversion is after reading those articles above

Kind regards
wermouth

btw. From what I know by reading other FORUMS, Derek Hansen used to work with Compex, wasn't he?
And what I am trying to say is that any opinion from people who have gained knowledge supported by experience is extremely valuable
Even thou they may be working elsewhere,

and to divadean
I'll be more then happy if you could obtain information from Derek about EMS!

Experts participating in FORUM, CONTRIBUTING to everyone success